Tag: Sustainability Champions (Page 1 of 4)

Why should you become a Sustainability Champion Assistant?

August 16, 2021 /

This guest blog comes from Mason Cole, MA Politics and Contemporary History student and Sustainability Champion Assistant, supporting the King’s Energy Team.

With a new academic year approaching, you may be thinking about how you can get involved in sustainability at King’s. While many students come to university eagerly anticipating joining societies, less think about volunteering. I’ll be honest, I was one of them. When I became a Sustainability Champion Assistant (SCA), I had little idea of what it would entail. But here I am to explain why you should become an SCA for King’s Energy.

Clock volunteering hours

Did you know that at KCL you can log your volunteering hours on an online portal for an award? You could receive a bronze, silver or gold award for your efforts which is not only a personal pat on the back but would also be viewed favourably when included on your CV. It should be noted that you can mix-and-match volunteering experiences so you won’t only be reliant on King’s Energy, but over an academic year, you can easily attain a Gold award just through being a Sustainability Champion.

Learn new things

I’ll be honest, when I was allocated to King’s Energy, I whipped out the old CGP GCSE Physics revision guide to refresh my knowledge. However, prepare to be surprised. You will work with experts in the field who have extensive experience working in their field. I’ve been working with the Energy Team for 6 months, and I feel like a bonafide expert already, so you’ll be surprised how quickly and easily you will pick up information. Another thing that may surprise you is just how versatile the topic of energy is and how it links with so many different things around us.

Gain experience doing something you love

No, I don’t mean energy. We don’t expect you to love energy (although you may just fall in love with it along the way), but you likely have a skill that we are looking for. For me, that skill is writing. I love writing but it is so difficult to gain experience in a low-pressure environment. Enter King’s Energy. Whether your skill is writing, social media marketing or team management, there is a role for you here.

Make a positive impact

How could I ignore this one? As I mentioned, energy is all-encompassing, and it’s becoming an increasingly important issue in the modern world. Not only will being an SCA enable you to learn more about this crucial matter, but you will also be raising awareness and spreading that knowledge in an impartial, non-political way. In other words, you will play a vital role in the education of climate issues and, in doing so, help protect the future of our planet.

There you have it – my top four reasons to become an SCA!

The Sustainability Champions Assistant programme is an opportunity open to all King’s students to help the King’s Sustainability Team deliver the Staff Sustainability Champions programme. Find out more here. 

Mason’s experience working with King’s Energy

August 9, 2021 /

This guest blog comes from Mason Cole, MA Politics and Contemporary History student and Sustainability Champion Assistant (SCA), supporting the King’s Energy Team.

Those of you who are regular readers of our weekly blog posts may notice the same name every week next to the title – that’s me. You may be questioning what I actually do, why I volunteer for King’s Energy and how I keep churning out these posts – or not. But I will tell you anyway.

To be completely honest, I didn’t sign up to volunteer as a sustainability champion because I was particularly passionate about being an ecowarrior. In fact, I didn’t even sign up at all. My girlfriend signed me up because she felt some volunteering experience would look good on my CV. I must confess, I wasn’t pleased. I interpreted that I would be collecting rubbish in my already limited spare time. When I was assigned to King’s Energy, I had absolutely no idea what to expect. To give you some background info, I studied History as my BA and Politics and Contemporary History as my MA – nothing “sciency” and very little to do with energy.

But I attended the first meeting with the team, consisting of two permanent members plus whichever sustainability champions have been coerced into joining. When I started, there were two of us. Neither of us knew a thing about energy. You would think it is quite over-awing being dropped in a call with two people who work and have extensive experience in the field, but they’re completely normal people who are relaxed and accommodating, creating a laid-back, low-pressure environment. Additionally, they had no initial expectations of us. Instead, they allowed us to establish what roles we wanted to take on – enabling us to play to our strengths. Finally, the role did not involve hours of scouring the beach for litter. Instead, I spent an hour a week partaking in our virtual team meetings and around the same time researching and writing blog posts.

When it comes to this part of the role, you agree as a team what the post will be about, but the content and how you write it is entirely up to you. There is also the opportunity to create graphics for social media, but if you were to see some of my attempts, you would understand why I stuck to writing. In terms of researching and writing posts, as I mentioned, it is not terribly time-consuming, and it is actually interesting. Energy is not just about telling people to turn the lights off; it covers how it is generated, the impacts of this and educates you on how energy affects your life. It is a topic of huge importance, and quite simply, there is no better place to educate yourself on this than working with King’s Energy.

Six months on from being forcibly signed up, I am here advocating the role. As my girlfriend initially suggested, it will take pride of place on my CV, but it has been so much more than that. I have gained valuable writing experience and been exposed to a potential future career.

The Sustainability Champions Assistant programme is an opportunity open to all King’s students to help the King’s Sustainability Team deliver the Staff Sustainability Champions programme. Find out more here. 

King’s Energy: A guide to eco-friendly energy suppliers in the UK

May 24, 2021 /

This guest blog comes from Mason Cole, MA Politics and Contemporary History student and Sustainability Champion Assistant (SCA), supporting the King’s Energy Team.

If you’re interested in learning more about how you can both switch to cheaper, fairer and more environmentally-friendly energy and support your community in doing so, check out the Citizens UK Fair Energy Campaign, as well as how student group King’s 4 Change is supporting the campaign at King’s. 

If you’ve kept up with our blog you will know we have devoted a lot of time to making switching energy providers as easy as possible for you. Of course, we would also prefer energy efficiency to be at the forefront of your mind when switching. As such, we’ve selected a few companies to review so you don’t have to!

How do I know if a company is eco-friendly?

Unfortunately, greenwashing is rife, so it can be difficult to make sure you’re not just falling for a marketing ploy when you think you’ve found the perfect company. Here are some things to look out for:

  • Carbon Offsetting – Many companies which call themselves “green” simply offset the carbon they produce, for example by planting trees. We have criticised this in the past but if done alongside other measures it can also be a positive.
  • Energy Source – Companies are obliged to tell you where their energy comes from. As much as possible, look for tariffs that offer renewable energy.
  • Tariff – As mentioned, the energy source often depends on the tariffs offered. Make sure to check these to see which best fit your needs in terms of usage, cost and of course, efficiency.
Octopus Energy

Octopus has a wide range of tariffs which can be confusing for those who haven’t read our blog! However, if you choose the “Super-Green” tariff then they will provide you with 100% renewable energy in addition to carbon offsetting. To help with costs they will also reward you and a friend with £50 when you switch.

Green Energy UK

Green Energy UK are the only UK energy company to offer 100% “Green” gas as well as 100% renewable energy so in that sense they are the best pick. However, they are on average 38% more expensive than other suppliers so get a quote before you make the decision to switch.

Outfox the Market

Outfox the Market is the cheapest supplier of renewable energy. They offer 100% renewable energy, from wind power, but because they are less established than their competitors they are also lower-rated by customers. Make sure to read reviews online before deciding in this case.

Bulb

One of the more-established eco-friendly energy companies in the UK, Bulb offer 100% renewable energy, from hydro, solar and wind power, as well as 100%  carbon neutral gas. They are also, on average, 17% cheaper than the “Big Six.”

Ecotricity

Ecotricity is the UK’s vegan energy supplier, offering 100% renewable energy. They are approved by the Vegan Society and support anti-fracking campaigns as well as Extinction Rebellion, so if you are passionate about helping environmental causes then they could be the right provider for you. However, they are relatively expensive so again make sure to get a quote before deciding.

So there you have it, these are the 5 we selected to look at this week. If you know of another environmentally-friendly supplier, let us know in the comments below!

As always, if you have any further questions or want to get involved with King’s Energy, get in touch!

How to reduce, reuse, and recycle your way to a more sustainable lab

May 20, 2021 /

This guest blog comes from Dr Nicola Harris, postdoctoral researcher in the Department of Chemistry

Lab-based research is not sustainable. If you work in a lab, think about how many tips, gloves and plastic tubes you throw away every day and then think about how many labs in the world do the same. In fact, labs are estimated to be responsible for 5.5 million tonnes of plastic waste per year. Unfortunately, alternatives to single-use plastics in the lab can be hard to come by or are labour intensive, and safety concerns mean that clinical and contaminated waste needs treating – usually by energy-intensive incineration or autoclaving (or both).

As well as the need to reduce plastic waste, CO2 emissions, electronic waste and over-consumption are also all problems with lab research. Labs use 10 times more energy than offices and 4 times more water.

We are all familiar with reduce, reuse, recycle at home – but how can we apply these in the lab? Here are some tips to help your lab move towards being more sustainable while our suppliers catch up. These tips are primarily based on my own experiences in life sciences research – I do protein-based research, with a lot of molecular biology and RNase-free work. Check out My Green Lab and LEAF for more tips!

Reduce

Probably the most important step to take right now, with the biggest impact.

New equipment – do you really need it? Can you borrow someone else’s? Does another group need something – can you share and buy it together instead of getting one each?

Reagents. If you need something, double check you don’t have it already tucked away at the back of a shelf before ordering more (a lab inventory is very useful for this). Do other groups have some you can borrow?

Consolidate autoclave runs. Does it only run when full?

Reduce lab energy consumption. Turn Ultra-Low Temperature (ULT) freezers up to -70 °C, using around 30 – 40 % less energy than -80 °C. Regular defrosts will also help freezers consume less energy. Shut fume hood sashes when not in use – a single fume hood uses the same amount of energy as a household. Turn other equipment off when not in use – most things don’t need to be on overnight and at the weekend (turning off also increases the lifetime of the equipment).

Use pipette tip refills instead of new boxes. You can autoclave refilled boxes yourself, and tip refills come in RNase-free filter tip varieties too!

Improve sterile technique. Reduce plastic waste by using a glass or metal cell spreader – these can be sterilised with ethanol and a flame and are as sterile as a plastic disposable spreader (in my opinion more sterile, as people’s hands go in and out of the packet for the disposable ones!).

Think about what you are doing and why. Protein research does not really need tips to be sterile, for example. Buffers generally don’t need to be filtered and autoclaved, and the purest water isn’t necessarily required.

Reuse

Glass alternatives. Many single-use plastics have glass alternatives that can be washed and reused. Buffers can be made in glass bottles instead of plastic tubes, and cell cultures can be grown in autoclaved glass bottles. Reusing glass many times over will result in fewer emissions, even if it needs autoclaving. Remember that disposal of contaminated plastics requires autoclaving or incineration anyway – so you might as well autoclave glassware instead.

Plastics can be washed out and reused. This may not be an attractive option, however, as it is fairly labour intensive.

Re-home old equipment. If you need new equipment, there are options to buy equipment that other labs no longer need (for example from Warp It and Richmond Scientific). Similarly, if you no longer need some equipment then it can be used in someone else’s lab.

Recycle

Unlike at home, recycling in a lab can be difficult. Waste contractors can be unhappy about taking waste that could be contaminated – but it is worth talking to them about it if you are able to.

Plastic reagent bottles. Check the resin type (1, 2 and 5 are most commonly accepted), remove the hazard label and wash out thoroughly for recycling.

Uncontaminated card and paper. The easiest thing to recycle from labs – packaging in particular.

Take-back schemes. Lots of companies do take-back schemes – for example, New England Biolabs take back their cold shipping polystyrene boxes, and Starlab take back their pipette tip boxes and tip wafers. Check with your suppliers to see if they offer any take-back schemes (or encourage them to start one!).

Ice packs. Most life sciences labs will be familiar with the huge pile of ice packs that can build up in a dusty corner of the lab. Good news – 2B Scientific recycle ice packs.

One step further

The above examples are some easy-to-follow tips – there are many more things that can be done to make your lab greener. For example, you can talk to companies about their sustainability policies, challenge them on their plastics, and feedback about their packaging. You can also liaise with your waste contractor to find out how they feel about recycling. Check My Green Lab and LEAF for bigger-scope ideas to improve your lab sustainability.

Take away messages

  • It’s ok to start small
  • If you are new – don’t be afraid to ask questions and make suggestions
  • Go for ‘easy wins’
  • Switch suppliers to support greener companies (e.g. we switched to New England Biolabs for our DNA purification kits and 2B Scientific for protein expression kits)

Don’t worry if you can’t do much – lab culture can be hard to change, and you may not have much control over how things are done in your lab. But every step helps – try something, and your example may encourage other people to take greener steps too!

A big thanks to LEAF and the King’s Chemistry sustainability team for the inspiration and ideas to make our lab greener.

Find out more about King’s Lab Sustainability Champions here.

Resources

My Green Lab https://www.mygreenlab.org/

LEAF https://www.ucl.ac.uk/sustainable/staff/labs/take-part-leaf

Richmond Scientific https://www.richmondscientific.com/

Warp It https://www.warp-it.co.uk/

Starlab https://www.starlabgroup.com/GB-en/about-starlab/sustainability.html

2B Scientific https://www.2bscientific.com/

New England Biolabs https://www.neb.uk.com/news/the-neb-shipping-box-recycling-programme

 

King’s Energy: LED light bulbs – What are they and why is King’s switching to them?

May 10, 2021 /

This guest blog comes from Mason Cole, MA Politics and Contemporary History student and Sustainability Champion Assistant (SCA), supporting the King’s Energy Team.

 

The LED, or Light Emitting Diode, is a relatively new form of lighting that works through an electrical current passing through a microchip, illuminating the diode, and the result is visible light. To prevent performance issues, the heat LEDs produce is absorbed into a heat sink. No doubt you will have heard plenty about LEDs, not least through our previous blog posts, but why is it so important that we change all King’s lighting to LED?

The advantages of LEDs

First, in terms of practicality, LEDs produce light up to 90% more efficiently than incandescent bulbs. LEDs are ‘directional’ sources, meaning they concentrate light in a specific direction, unlike incandescent bulbs which emit both light and heat in all directions.

Next, the lifetime of an LED gives it a huge advantage over its market counterparts. Where the lifetime of a CFL or incandescent bulb is adjudged to be when it is “burnt out,” LEDs do not burn out. Instead, they experience something called “lumen depreciation,” whereby their brightness dims slowly over time. Therefore, their lifetime is a prediction of when they will be 30% less bright than when you purchased them.

Now to the technical part, but don’t worry I’ll keep it simple for now. LEDs are much brighter than the other options on the market. Some LEDs can reach 90+ in the Colour Rendering Index (more on that later). In addition, you can also choose which colour you would like and sometimes you can even change colour!

Last but not least, LEDs are much more energy-efficient than any alternative on the market. Not only do they last 25 times longer than incandescent bulbs, meaning you can minimise both production and waste, they also use 75% less energy than incandescent bulbs. They are more expensive initially, but they pay for themselves many times over in savings over their lifetime. It’s no wonder then that King’s are trying to modernise our light sources by switching to LED across all facilities.

CRI & Colour Temperature

If you are considering investing in LEDs, you may come across the acronym CRI (Colour Rendering Index) and hear about colour temperature. First, the CRI refers to the quality of the light. It is judged out of 100, with 100 representing sunlight. Think of it this way, if you have a light with about 70 CRI it may simply reflect off your lecturer’s bald head. If you had a light of 90+, you’d be able to see every liver spot and mole – scary stuff!

Now, in lighting, when we talk about colour temperature we do not mean if a light is hot or not. Instead, we refer to the colour of the light, measured in Kelvins. Usually, you can get LEDs that range from 3000K (warm, yellowish light) to 6000K (cool, white light) but you can also get RGB (Red-Green-Blue) where you can change colours at will!

What is King’s doing?

Here at King’s we’ve set some ambitious energy targets and switching to LED is one way we can become more energy efficient. We’ve already begun the switch, but there’s still a long way to go, and here’s where we could use your help. If you notice any old incandescent bulbs anywhere around campus please reach out to let us know. You never know when one may have slipped through the net.

As always, if you have any further questions or want to get involved with King’s Energy, get in touch!

Appreciating our local green spaces

May 6, 2021 /

This guest blog comes from Abbie Russell, Engagement Officer and Sustainability Champion at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN). With contribution from Louise Bolderstone, James Hollands, and Annicka Ancliff.

With this year’s Mental Health Awareness Week theme of ‘Nature’, we couldn’t not talk about our local green spaces – the value they bring. For some of us, visiting the local park has been a highlight of the day or the week during lockdown. There’s a lot of research, including IoPPN research, that suggests that exposure to trees, the sky and birdsong in cities is beneficial for mental wellbeing. 

One thing I do miss about working on campus is going for lunchtime walks through the park (shout out to Ruskin Park near Denmark Hill Campus!) with colleagues. It was so nice, that the Bee Team (aka IoPPN Main Building Sustainability Champions) organised regular lunchtime walks, the Ruskin Park Appreciation Walks, and we would be joined by colleagues from all over the faculty. It was a great chance to network, share ideas, research, and meet new people.

When lockdown hit – we decided to keep the conversation going online, with Teams meetings and a refresh of the Yammer group. We changed the name to Local Park Appreciation. This allowed us to open up this space to the entire King’s community and it now has 111 active members.

In this blog we explore some of the groups favourite local green spaces.

Hilly Fields, South East London (Abbie Russell, IoPPN)

My favourite thing about South East London is the number of great parks and amount of green space. I’ve recently discovered Hilly Fields since moving to a new house and it’s my new favourite sunrise spot. From the top of the hill, you can see for miles – trees in one direction, and city in the other.

Hilly Fields is in Brockley and is surrounded by lots of other green spaces: One Tree Hill, Ladywell Fields, and Peckham Rye Park.

Beckenham Place Park (Louise Bolderstone, Research Management and Innovation)

In the last year I have got to know Beckenham Place Park even better as it has been the focus of my weekends and I have walked in it with a friend most weeks, although prior to that I was a regular visitor. My appreciation and knowledge of this wonderful place has expanded in an equal proportion to the contractions of my horizon.

The park has benefited from additional funding in the last few years contributing to a place that provides a variety of activities for everyone, from open water swimming to exploring the ancient woodland to relaxing with some food or drink from the onsite café. However, its true value lies in the space afforded to everyone to enjoy by virtue of it being the largest park in the borough and at times, it feels like the entire borough is trying to squeeze in.  That does not detract from enjoying its beauty though because there is always a way to find a solitary path. I get a sense of calm from walking around and seeing all of the different plants, trees and greens offering a counterbalance to the craziness of the world during these last months. I love the twisted trees that have stood there for so many years and I have comfort knowing they have been there through many trials and continue to stand.

I have witnessed a transformation in the park’s popularity in the last year but its natural lifecycle has continued regardless.  The bluebells are nearly out again, after the carnival of daffodils.  Snow has surprised everyone and covered the open greens and settled gently in the woods. The parakeets continue to reign supreme and the wild meadow areas have sprung up and down again hosting kaleidoscopes of butterflies and hardworking bees.  There is peace and life co-existing simultaneously in this place and it brings me joy to see the old and the new living in harmony.  No matter what the next year brings, I know that Beckenham Place Park will be there.

.                              

Greenwich Park (James Hollands, Registry Services)

During lockdown, the importance of getting outside and seeing green spaces has never been more important – both for our physical and mental health.  As I live in Woolwich, one of my favourite walks has been walking along the Thames Path to Greenwich, and then walking along around Greenwich Park.

Located near to the River Thames in South-East London, the park is open all year round and is listed as Grade I on the Register of Historical Parks and Gardens.  During London 2012 it was used for Olympic equestrian events as well as the Modern Pentathlon.  The park has a large sweeping green space which means even when the park is busy, you can walk around it easily.  The park is home to several tree and plant species, which means that even in wintertime, there is something out in bloom, and it also has lovely clean fresh air.

The park is on 2 levels, and at the top of the hill in the park is the Royal Observatory, which the prime meridian passes through.  There is also a beautiful view at the top of the hill from which you can see Canary Wharf and the National Maritime Museum.  I love to be able to sit and look at these views, whilst enjoying the tranquillity of the park.

I would recommend giving the park a visit.  It is a short walk from Greenwich railway station, Greenwich Pier, and multiple bus routes.

                                 

Southwark Park (Annicka Ancliff, Research & Development, IoPPN)

In the last few months, Southwark Park has been my favourite walking/running spot. I used to follow the Thames Path on walks but since there are more people out and about I have preferred the park to avoid the crowds.

There was one run in particular which will always stay in my memory and that was the other day. It was so sunny and the park was buzzing, I saw a few runners and other people either using the outdoor gym or doing other fitness activities. In the course of my run, I was greeted by a tiny puppy which was an absolute delight and then a little girl offered (or possibly showed) me a flower I kept running past her but shouted my thanks at her.

It has been so nice to see people enjoying the parks more as the weather has improved and the lockdown has been eased.

What about your own local parks? Let us know and get involved online.

All King’s staff and students are welcome to join the Local Park Appreciation group on Yammer.

 

Student Volunteer Auditors – Sustainability Champions

June 13, 2019 /

On the 14th and 15th May 28 students audited the 35 office and residence sustainability champion teams across King’s.

The student auditors received IEMA approved sustainability training, delivered by a representative from the National Union of Students (NUS) in the morning, before taking a break for a working lunch. In this, students assessed the work the staff champions had done within their workbooks. These workbooks contain various actions covering several sustainable areas, including: waste, energy, health & wellbeing, biodiversity and service to the community.

 

Snapshot of the Procurement actions within the Silver Workbook

 

The teams need to complete 18/23 to achieve their Bronze, 23/28 for their Silver and have an up to date Gold project plan covering 1-3 years to obtain their Gold.

After lunch, students paired up and went out to audit two champions teams each. Students went through each completed action with their teams, identifying positive progress the team had made over the year and identifying any areas for improvement to take forward onto the next 19/20 champions year. After the audits, all students returned to the training room to feedback their findings and established which award level their teams should archive for this 2018-19 champions year.

Wonderfully, all 40 office and residence achieved their projected award level achieving a total of:

  • 17 Bronze
  • 4 Silver
  • 14 Gold
Student Feedback

One student pair commented on the auditing process and champions work, saying: “We were really impressed by the changes they have implemented across the team, and how everyone has shown a true change in behaviour. The team have been able to encourage all employees to adopt a sustainable working environment. They have taken initiative on many occasions and their drive to achieve accreditation for their work is fantastic.” Another student commented that she “was impressed to see how passionate people were! Sustainability Champions helps King’s to go in the right direction and have a significant impact.”

This volunteer opportunity presented an opportunity for students to develop skills which is looks great on a graduate CV, including leadership and analytic skills. In addition, this opportunity allowed students to learn more about Sustainability at King’s and the efforts that go into this behind closed doors.

Student Auditors on 14 May 2019 Training Session

What next?

All staff champions will receive their Bronze, Silver or Gold sustainability awards at the annual Sustainability Award celebration in July. Staff will be joined in the company of the student auditors and their student champion assistants, as well as supporting sustainable groups and societies who have all helped to make King’s more sustainable over the past year.

2017-18 Sustainability Champions at the Award Ceremony last summer (2018)

 

Emily’s Sustainability Journey – Part 3

April 2, 2019 /

This guest blog comes courtesy of Emily Dunne, Sustainability Champion in the Social Mobility Student Success.

Month 5: February & Finance

Looking into switching my pension to more ethical funds. This has been a daunting and opaque process for me, but I’ve been lucky in the support of some very knowledgeable friends.

Verdict: Definitely high impact but so far neither easy nor especially fun.

 

Month 6: March & Networks

The Network Effect: Sharing ideas, starting conversations and hopefully getting more people thinking about the small things they can change.

  • One of the challenges I’ve always had with this stuff is even if I am able to live completely carbon neutral with negligible environmental impact, I’m just one person on a planet of billions. But that’s what stories are for, so I’ve written this post in the hopes that a few of you will get something useful out of my experiences, and maybe between us we’ll have more of an impact.
  • And on that vein, it helps to think about your network: where are you connected, where do you have influence, who do you know who can change things?
    • This month I ran a workshop for my division at King’s to map our ongoing work against the UN Sustainable Development Goals, so we can amplify and celebrate positive contributions and reflect on how to reduce negative impacts. The output will be an ambitious sustainability plan encompassing the work of about 50 people and the workshop is now being prepped to be shared across the university – exciting stuff!
    • Sometimes all it takes is asking the right person the right question at the right time. Our office fruit is delivered by Oddbox, this year graduations went paperless, our last teambuilding afternoon was a Good Gym walk to volunteer at a foodbank. What could your workplace switch, and can you help make it happen?

Verdict: Relatively easy, pretty fun, and impact… well, you tell me!

~

Links and tips

  1. Energy provider: Switching to Bulb has only ended up costing us 20p more per month.
    1. If you sign up using the link above we both get £50 credit
  1. Laundry and washing up liquid switched to Ecover’s 15L refill boxes:
    • More convenient, as it’s delivered to your home and much, much slower to run out
    • Cheaper per litre
    • Fewer plastic bottles thrown away
  1. Sanitary products: Switching to Thinx was a completely revolutionary move. They are elegant, machine washable and so comfortable, I genuinely feel like one of the roller skating, skydiving women in those awful ads!
    • They ship from America, so watch out for customs fees
    • They also sell reusable tampon applicators
  1. Toilet paper by Who Gives A Crap.
    • I’ve recently switched to these guys and now get toilet paper delivered (so convenient) in plastic free packaging (which is colourful and lovely), made from recycled office paper (no trees harmed in the making).
    • It’s quite a bit more expensive per roll, but the rolls are double the length, so from my initial experiment I think it’s pretty much cost neutral. And they donate half their profits to sanitation projects around the world!
  1. Toiletries
    • Eco friendly deodorant by Nuud
    • Lush shampoo and conditioner bars, in reusable metal tins
    • Investing in a metal safety razor, rather than using plastic ones
    • Bamboo toothbrushes: I have one of these at the moment, but it’s a growing market with loads to pick from!
  1. Food and kitchen:
    • Beeswax wraps are a great alternative to cling film, and it’s easy (and cheap!) to make your own
    • Oddbox deliveries of seasonal fruit and vegetables, sourced from local farms from the ‘wonky’ produce otherwise wasted because it’s not ‘perfect’ enough to be sold to supermarkets
    • Buy plastic free from local bulk refill stores.
  1. Little habits:
    • “Landfill Bin” is now written on the top of my kitchen bin, reminding us all to think twice about whether something is recyclable – this has had a bigger impact than I expected it to!
    • Make sure you’re using smile.amazon.co.uk if you use Amazon; they’ll donate a (tiny) portion of the profit from your purchases to a charity of your choosing

Emily’s Sustainability Journey – Part 2

April 1, 2019 /

This guest blog comes courtesy of Emily Dunne, Sustainability Champion in the Social Mobility Student Success.

Month 3: December & Christmas

Reducing the impact of Christmas by minimising stuff and emphasising experiences in gifts.

  • Buying memberships and tickets to events rather than stuff is a great way to gift memories, while up-cycling and crafting is a great way to create something meaningful and unique
  • Our work Secret Santa this year was capped at £5 and had to come from a charity shop, and we couldn’t believe what amazing presents people found!
  • I also made homemade crackers this year: cheaper, more sustainable and genuinely made everyone happier – imagine getting a lovely silk scarf in your cracker rather than another plastic keyring?

Verdict: Definitely easy and fun

 

Month 4: January & Food

Thinking more sustainably about what I choose to eat, where I buy it from, what it’s packaged in and how much is wasted.

  • Trying to eat more seasonally, with fortnightly Oddbox deliveries of fruit and vegetables, sourced from local farms from the ‘wonky’ produce otherwise wasted because it’s not ‘perfect’ enough to be sold to supermarkets.
    • Wonky fruit and veg are genuinely charming: favourites so far include three pronged kiwis, a cauliflower the size of a football, and a slightly small but entirely delicious pineapple.
    • Starting this in January means I’m far more familiar with British root vegetables than before. Still yet to cook a turnip well, but I’m learning. Looking forward to summer on this one!
    • Finally, the packaging is sustainable: nothing is plastic wrapped and they collect and reuse the previous cardboard delivery boxes with each delivery.
  • Moving all dried produce (rice, grains, pasta, nuts) into jars, beautifying my kitchen cupboards and laying the groundwork for buying plastic free from local bulk refill stores.
  • This one is definitely a journey but there’s so much reward in being thoughtful about food. Some things I’m still working on:
    • Bringing in lunch to work from home consistently
    • Pushing my vegetarianism a bit closer to veganism, which I’ve started by treating cheese as more of a delicious treat than a daily staple
    • Just cooking better food: Anna Jones has been a great help here on seasonal recipes especially!

Verdict: High impact and mostly fun!

Emily’s Sustainability Journey – Part 1

March 29, 2019 /

This guest blog comes courtesy of Emily Dunne, Sustainability Champion in the Social Mobility Student Success.

This journey starts in October, when I joined On Purpose, I started at King’s and took the WWF carbon footprint test for the first time. Horrified, I learnt that annually I was using 200% of my share of the world’s resources.

That same month we were flooded with news of an upcoming climate catastrophe following the IPCC special report and changing jobs had left me with a new work-life balance, with both time and mental space to think about what it might be possible to change.

So I set myself a challenge: Every month for the next year I am going to change one lifestyle factor to be more sustainable, and I’m going to try and maintain (or grow) the change for the rest of the year, in what will hopefully be an exponential curve towards a more sustainable lifestyle.

Since then, I have made changes to how I get around, how I eat, how I supply my house with basic essentials and even how I dress. I’m healthier, happier and feel more connected to my local area. I’m also more informed about environmental issues and the incredible work being done to tackle them globally.

It’s now six months in and when I recently re-took the WWF carbon footprint test I got a score of 125%. I’d never have guessed it could be both fun and easy to make that scale of change.

This is what surprised me most: it doesn’t need to be hard, it doesn’t need to be a sacrifice. There are a growing number of social enterprises making sustainable decisions genuinely more convenient and more fun than their less-green alternatives, and I’ve shared some of the ones I’ve liked below.

The first thing I had to do was pick where to start. At a basic level, my criteria was:

  1. What is easy?
  2. What is high impact?
  3. What is fun?

By focusing on things that are easy and fun, I’ve built momentum for the things that are harder, like divesting pensions, and looking for alternatives to short-haul flights. The easy stuff is a great place to start; there are so many things that you change once and they’re done for good.

Month 1: October & Commuting

Switching my commute from bus to bike.

  • It’s now March and I’m still cycling every day!
  • I have saved at least £60 per month on bus fares
  • I have gained 30 mins per day in commute time, because cycling is genuinely the quickest way for me to get to work
  • I have lost weight and feel far fitter than I’d anticipated from an additional 30 minutes of daily cycling
  • I feel a lot more connected to my local area: I notice new spaces as I cycle past them in a way I never did on the bus

Verdict: Easy, high impact and fun!

 

Month 2: November & Home

Changing household habits and spending patterns; from energy providers to toiletries.

  • This is one I’ve added to every month, and I’m still collecting recommendations: The full list of things I’ve tried and would recommend is below if you’re interested!
  • To highlight the real game changers:
    • Sanitary products switched to Thinx in a completely revolutionary move. They are elegant, machine washable and so comfortable, I genuinely feel like one of the roller skating, skydiving women in those awful ads!
    • Energy provider switched to Bulb, which has only ended up costing us 20p more per month for a fully renewable energy plan and some of my friends who switched are saving money.
    • We now have greener versions of bulky items like laundry detergent, washing up liquid and toilet paper delivered: It’s cheaper, more convenient and the Who Gives A Crap toilet paper especially is more fun!
  • And possibly my favourite sustainability tip of the year has been trying to wear a new outfit every day – without duplication – for as long as possible, to stretch and make you be a bit more creative with your wardrobe. The verdict after 80 days and counting:
  • I’ve rediscovered all kinds of stuff in the back of my wardrobe and found new combinations of things that work together, so I’m not remotely tempted to go shopping and buy more clothes
  • I’ve been (I think!) dressing better, because I’m thinking about it not just throwing on any old thing
  • I’ve sketched my outfit each day, to make sure I don’t duplicate, and so have the beginnings of a little outfits menu, which is nice and, who knows, might make me dress better in future!

Verdict: Varied, but on the whole easy, high impact and fun!

 

To be continued…

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