Tag: Goal 11 (page 1 of 2)

Apps to Help You Go Green

Eco-Friendly Search Engines

Ecosia

Ecosia is a certified B Corp and was founded in 2009. It’s mission is to cultivate a greener world and has the goal to plant one billion new trees by the year 2020.

Ecosia does this by donating at least 80% of its advertising income to tree planting programs in Burkina Faso, Madagascar, and Peru. It currently has 7 million active users and has planted over 52, 000, 000 trees so far.

Using the app (or desktop search engine) is an easy way to make a difference.

(Ecosia also doesn’t sell your data to advertisers nor have third party trackers, unlike other some of the larger search engines…)

Tackling Food Waste

10 million tonnes of food is chucked away in UK every year. That’s equivalent to wasting £17 billion or £700, on average per household.

Olio

Olio is part of the ‘food sharing revolution’. This app connects people who have food to give away. There are 907,000 people have joined the Olio platform, and so far, has saved 1,218,03 portions of food!

To advertise food: download the app, snap a picture, give the item a short description & when and where the item is available for pick-up.

Too good to go

This app allows food outlets (Restaurants, Cafés,  Bakeries etc.) to advertise any food they have left over at the end of the day– to be sold in Too Good To Go’s ‘magic bags’ for heavily discounted prices.

So far, Too Good To Go has partnered with 1,488 stores (such as Yo! Sushi and Paul) across the UK, saving 479, 094 meals from the bin (equivalent to saving approx. 958,188 Kg of CO2). To learn more about Too Good To Go, watch their video here.

Plastic Reduction

Refill

A million plastic bottles are bought around the world every minute. 

The Refill app locates sources of free drinking water wherever you are. In London there are  over 900 refill stations. Around King’s, there are over 42 refill points around Strand, 38 near Waterloo, 17 around Guys , 10 by St Thomas’ & 4 close to Denmark Hill.

Using Refill helps to reduce use of disposable plastic water bottles (nearly half of the bottles in the UK are not recycled, with more than 15 million littered) and save carbon emissions connected to the disposable plastic production. Refill also receives 13p for every refill logged on the app, which goes towards planet protecting campaigns.

(The King’s App can also help you locate re-fill station inside of each King’s campus).

Keep your refillable bottle with you and you’ll never go thirsty again!

Sustainable Fashion

Good On You

Good On You gives you ethical ratings to over 1,000 high street fashion brands. These ratings encompass not just  environmental sustainability (e.g. assessing the company’s energy and water intensity, chemical use and disposal), but social sustainability; analysing factors such as child and forced labour, worker safety, freedom of association and payment of the living wage. Good On You also builds the rating around if any animals are used (reduced scores linked to the use of angora, down feather, shearling, karakul and exotic animal skin/hair, wool and leather).

Users can feedback and make requests of the brands.

Read more on how Good On You and how they rate here.

Sustainability Week 2019

Each year, we hold Sustainability Week to raise awareness and educate King’s staff and students about sustainability at King’s. Sustainability Week revolves around ‘#MakeADifference’. The Sustainability Team, alongside student societies and staff Sustainability Champions, put on events with the aim to educate on various areas of sustainability (social, environmental and economic), give back to society and most of all – have fun!

Here is a summary of the week…

Sustainability Pop up: This Sustainability Week we hosted an interactive stall across King’s campuses. We played lots of sustainability related games –
we quizzed you on how many of the 17 Sustainable Development Goals (SGDs you could remember and played the washing line game, where staff & students got the chance to win a Keep Cup and a free tea/coffee if they correctly guessed how long it took seven everyday items to degrade (from tea bags, to tin cans (hint: they rust!) to plastic bags). It was great to talk with staff & students about what interests you most within sustainability and we got the chance to update staff & students on some of the sustainability projects happening at King’s – for example, the Don’t Be Trashy project and behaviour change techniques aimed to reduce waste and increase recycling rates in King’s halls of residences.

Josh & Ali from the Sustainability Team at the Sustainability Pop Up, Tues 12th Feb.

King’s VegFest: Studies show that a veganism can reduce the environmental impact that your diet has, and reducing the amount of meat and dairy we consume can positively affect climate change. We hosted this event in collaboration with the King’s Vegetarian and Vegan society. There were lots of free samples from vegan producers, including vegan cheese (thank you Tyne Chease), chocolate (thanks to Raw Halo) snacks (thank you to Purl Pops, Nim’s Fruit Crisps and Freya’s Fruit Bars), Dairy Alternatives (thank you KoKo, Rebel Mylk and to a King’s Alumni own brand: Edenera!). Students and staff also brought delicious dishes for everyone to try, we discussed the environmental impact of the food we eat and general sustainability passions!

VegFest Vegan Product Samples, Fri 15th Feb.

Dr Bike: Cycling is not only an environmentally sustainable form of transportation, but one that is socially sustainable due to the value exercise has on physical health and overall well-being.

We want to encourage cycling in London and help make it as easy as possible for our staff and students. Therefore, we held four Dr Bike sessions across the King’s campuses. These Dr Bike sessions provided free bike checks to students and staff. Mechanics led the session and checked brakes, gears and chains, changed bike pads and gave advice and accurate quotes for whatever they couldn’t fix. There are many Dr Bike sessions happening across London every day, organised through Cycle Confident. To keep up to date with the latest session near you, follow Cycle Confident updates here.

Dr Bike at Great Dover Street Apartments (GDSA), Tues 13th Feb.

Film Screening: A Northern Soul: Sustainability often gets bundled into being thought of as purely environmental, with the social and economic sides to it often neglected. This year, for our final event of the week, we chose a film which demonstrated the importance of these two, often forgotten, pillars of sustainability. A Northern Soul is a documentary set in Hull, which follows one man, Steve, a warehouse worker on his journey through Hull in 2017 during its crowing year as the ‘UK City of Culture‘. We see Steve chase his passion of bringing hip-hop to disadvantaged kids across the city, through his Beats Bus. The film raises uncomfortable truths about inequality in the UK, but does so while demonstrating the strength and charm of Hull’s residents in the face of this inequality. The film is available on BFI player.

Shot from the documentary ‘A Northern Soul’

GoodGym Run: King’s GoodGym is a community of runners that combines getting fit with doing good. For this session the runners went to Euston Food Bank. GoodGym volunteers helped to sort out the dry donations of cereal, biscuits and chocolate into sell by date to help ensure no food loss and effective allocation of items according to date. King’s GoodGym is a great way to get fit and to help the local community. To read more on GoodGym click here.  

GoodGym runners and walkers, Fri 15th Feb.

Gardening at the Maughan: The Library Services Sustainability Champions ran the gardening session at the Maughan to help nurture the 200+ trees which were planted in the garden at the start of December 2018, as part of National Tree Week and broader City of London Environment and Clean Air Strategies . Sustainability Week volunteers watered all the trees and
re-taped them to ensure their visibility, helped to replant some of the crab apple trees and gave the garden a quick litter pick – all in all, the garden got a good bit of T(ree)LC.

Left: Planting the trees in December ’18. Right: checking up on the trees & re-planting some of the growing crab apple trees.

Ethical Beauty Talk:  Stephanie Green from the Modern Language Centre spoke about how sustainable shea butter can empower women. Speaking from her experience living and working in Ghana she told the story behind the TAMA brand, made from natural shea butter. Lots of the beautiful vegan friendly soaps, creams and lotions were also available for sale at the session!

Zero- Waste Beauty Workshop: 8 million tonnes of plastic end up in the ocean every year. The UN has stated that our use of plastic is creating a ‘planetary crisis’, and by 2050, the oceans will carry more plastic than fish. Read more here.

During the week, we held two zero-waste workshop sessions, co-hosted with the King’s Beauty Society. In these sessions, students learnt more about the global plastic-problem and the individual steps we all can do to make zero-waste living that little bit more achievable. Students got to make their own zero-waste coffee body scrub (using King’s Food own used coffee grounds – which would have otherwise gone to Anaerobic Digestion), lemon lip scrub and peppermint toothpaste!

Due to the demand, The Sustainability Team plan to host more events like this throughout the year. In the meantime, a post with the zero-waste beauty recipes will follow on the blog soon.

Top Left: Students with their coffee scrubs
Top right: Essential oils used for the toothpaste and lip scrub
Bottom Left: Breakdown composition of the coffee body scrub (1/2 coffee, 1/4 sugar, 1/4 coconut oil)
Bottom Right: President of KCL Beauty Soc

Thank you to everyone who helped organise and took part in Sustainability Week 2019! We love meeting you all and hearing your feedback, ideas and passions. You showed King’s really can #MakeADifference!

Easy & Everyday Tricks to Reduce Your Plastic Use

This guest blog comes from Yukti Gopal, a third year Politics student from the Department of Political Economy.

 

The plastic we throw away in a single year could circle the earth four times. Every minute of every day, one million plastic bottles are used. It’s become an addiction. Plastic is everywhere and it’s almost as if we can’t escape it. The problem when we ‘throw plastic away’ there is no such thing as an ‘away’, it just ends up somewhere else, usually it’s the ocean. 8 to 14 million tons of plastic are dumped in the oceans every single year. Needless to mention the disastrous consequences this has. Fortunately, we can all do something to reduce our plastic consumption and here are some easy tricks which you can implement in your everyday life:

1: Buy a reusable water bottle/coffee cup

The simple process of producing bottled water requires 6 times as much water per bottle as there is in the actual container. Mind-blowing. We are lucky to live in London where tap water is safe to drink, so why buy plastic bottles?

2: Buy in bulk when possible

Some shops like ‘As Nature Intended’ offer a bulk section where you can buy everything from oats, rice, to seeds and trail mixes. You simply bring your own containers and fill them up. Not only is it cheaper to buy that way but it’s also an efficient way to cut single-use plastic food packaging. If you have access to a farmer’s market, stop by to buy your fruit and veg, there’s usually much less plastic food packaging involved!

3: Eat less seafood

I know this one can be a bit controversial but the sad truth is that while it is great to use reusable straws, the majority of plastic found in the ocean comes from fishing practices. To be precise, 46% of marine plastic waste comes from commercial fishing. Instead, you could get creative and try plant-based alternatives which are more sustainable.

4: Use reusable bags

This is such an easy one! We throw away more than 1 trillion plastic bags a year. I personally always have a reusable bag in the back of my bag in case I need to pop by the grocery store; they take literally no space, weigh nothing yet come in really handy! Incorporating these little swaps in your day-to-day are quite easy and don’t require much effort at all so join us, and be a part of the positive change!

King’s Becomes Sustainable Restaurant Association (SRA) Accredited

This January, King’s received the result of it’s first SRA final report, achieving a one-star rating at 59%.

King’s became a member of the SRA in 2016 and submitted it’s final ‘Food Made Good’ report in November 2018 before achieving its first result this January.

Background of the SRA

The SRA works with food establishments and universities to guide the route to running a more sustainable operation.

The SRA was set up in 2010 by two restaurateurs, Simon Heppner and Giles Gibbons, who identified that while food service businesses saw sustainability as important, there was no consistency in the way it was defined or addressed. The Esmee Fairbarn Foundation recognised the importance of the SRA and supported it as an initial funder. Since 2010, the SRA has since grown from 50 members, to over 8,000 in 2018.

Why King’s is a member of the SRA

The aim of the Food Made Good report and being a member of the SRA is to:

  1. Identify challenges
  2. Share successes
  3. Find solutions

Being a member of the SRA and undertaking the Food Made Good report helps King’s to identify areas for improvement, whilst also benefit from a platform to learn from other establishments and share successes. The result of the Food Made Good report comes with a ‘To Do List’ of actions to help us make the impact King’s has, a more positive one.

Food Made Good Report

The Food Made Good assessment comprises of three main sections: Sourcing, Environment and Society (as mirrored in King’s Sustainable Food Policy).

Within these three sections are ten areas the SRA look at to judge how Sustainable the food enterprise or institution is. These areas include: Supporting Global Farmers, Eat More Veg & Better Meat, Feed People Well, Waste No Food and Valuing Natural Resources.


King’s SRA Report 2018: Results

Below you can see the breakdown of scores King’s achieved in each of these 10 areas for 2018:

Some of sustainable achievements King’s and King’s Food have made across these areas to earn this one-star rating include:

  • All food waste goes to Anaerobic Digestion (AD)
  • 50:50 food saving scheme – all food that needs to be sold that day, gets 50% price reduction, 50 minutes before close.
  • All vegetable trimmings created during prep are used in cooking and coffee grounds recycled (AD or available to staff & students to take)
  • King’s Food incorporate sustainability training into the induction of new staff members
  • King’s Food are seeking to expand their social influence – for example, King’s Food chefs work with Charities such as the Felix Project.
  • Creation of a fully plant-based, vegan-friendly café.
  • All electricity purchased by King’s comes from renewable (wind) energy
  • Established a Fairtrade and Sustainable Food Steering Group (2016/17). This meets every 3 months and any interested member of staff or students can attend. (Email sustainabiliity@kcl.ac.uk if you would like to attend the next).

To read more on Sustainability at King’s, click here to read the first ever Sustainability Report (2016/17). Sustainability Report 2017/18 to come out mid this year.

Next Steps

The value of this report is that it provides tangible ‘To Do’s’ in each of these ten areas to improve the sustainability of King’s involvement in society, environment and sourcing.

Below shows the To Do List for ‘Supporting the Community’ (section: Society). This To Do List directly appeals to the Service Strategy at King’s, which brings focus to King’s’ responsibility and ability to get more involved with our local surroundings and communities, use our resources to strengthen ourselves and others and push the social side of sustainability further.

Another To Do List for ‘Feed People Well’ (section: society) can be seen below. Over the next year, King’s must emphasise effective training of staff and informing the customer to help nudge healthier, more sustainable meal choices.

To Do List for ‘Waste no Food’ (section: environment). This To Do List is not just about changing your practice but communicating sustainable practice more effectively and sharing this with other universities/food establishments.

King’s Sustainability Team and King’s Food are very proud of this result and look forward to responding to the actions in the To Do Lists. We will be ready to re-submit this year for our 2019 report, to gain our second…and possibly third, star.

Eco Christmas Part III – Food

Food!

Food is a huge part of the Christmas festivities, so it’s important to get it right.

Buy Local

Buy local or buy less. Produce bought locally means you will be supporting small suppliers and the local community, while minimising your carbon footprint. Shop at a local farmers’ market, or try growing some of your own vegetables where possible.

Buy Seasonal 

BBC Good Food and Love British Food have come up with helpful tables and advice of what is in season across all meat, vegetables, fruit and fish.

Package free

Buy your fruit and vegetables loose and ditch all the wasteful packaging. Investing in some vegetable bags could help you get around buying packaged fruits and vegetables if you don’t want lots of loose fruit/vegetables in your bag.

Try to avoid serving people with paper or plastic plates and cups if you are entertaining guests and use reusable crockery instead.

Pack all your goods into a re-usable shopping bag or re-use old plastic bags.

Buy Bigger

If you can, buy drinks in bigger bottles, large bottles will generate less waste than several lots of smaller ones.

Recycling your leftovers 

Don’t forget to put the vegetable peelings from your Christmas dinner in your food waste bin if your council provides one – if not, start a compost bin for your garden or donate your food scraps to local allotments/neighbouring gardens.

Read this Hubbub article on facts about freezing your food to mitigate food waste.

Try vegetarian/vegan Christmas recipes

51% of global greenhouse gases come from animal agriculture, therefore going plant-based is a powerful action we can take to reduce our contribution to climate change.

This recipe video by Bosh! which makes a vegan Christmas dinner including a portobello mushroom wellington, maple roasted veggies, balsamic sprouts, wholegrain mustard mash and the perfect roast potatoes, which show that going meat-free doesn’t mean missing out on a tasty dinner.

Avante Garde Vegan has an alternative wellington recipe here. While also providing a bounty of other plant-based recipes, such as Christmas pudding, Yorkshire puddings and a spiced hot chocolate. 

Eco Friendly Christmas Part II – Gifts

Gifts

There are many sustainable gifts you can buy your loved ones – for example:

Are they a foodie?

You could buy your loved one’s sustainable gifts such as great Fairtrade chocolate or coffee.

For example, Seed & Bean, Meaningful Chocolate, Rawr Choc or Grumpy Mule coffee. 

Are they into health and wellbeing?

Sustainable Yoga mat

Exercise helps to nurture wellbeing but lots of yoga mats are made from PVC and other harmful materials.

This brand does amazing biodegradable yoga mats made with vegetable fibres that look pretty too!

Liforme is also a great brand making sustainable yoga mats. However, they are on the more expensive end, but will still make a great investment for an avid Yogi wanting to invest more into their mat and the environment.

Homemade gifts

Why not make them something special and personalised?

For example, a homemade candle. Candles are very simple to make, click here for a simple, step-by-step tutorial on how to make one.

Plant-based waxes such as rapeseed or soy are the better option compared to paraffin waxes which can pose health risks. When paraffin is burnt, carcinogenic compounds (such as Acetaldehyde, Benzene, Formaldehyde) are released into the air. Plus, the use of paraffin encourages the discovery, refinement, distribution and consumption of crude oil. 

Plant wax candles also last longer than paraffin, are less likely to be blended with additives, are biodegradable and also vegan-friendly.

Some good waxes can be found here. Don’t forget you will also need to buy wicks – these can be bought from local haberdasher, which is also more sustainable through the support of local business, reducing delivery miles and reducing reliance on companies such as Amazon – which has questionable staff-treatment.

Making your own candles is great and it allows you to tailor the scent to the favourite smell of the person receiving the gift. You can buy a range of natural oils from Lavender (which is calming),  Rosemary (thought to boost memory and mental function) to frankincense (calming and extra-christmassy!). You can browse a range of natural oils available to purchase here and here 

Do they need to get the hint…?

If you are being driven crazy by someone’s unsustainable habits – why not nudge them in the right direction and give them some sustainable tools they can use in their daily life to make their life less wasteful and more efficient?

Reusable cup

Keepcup online allows your to design your own personalised cup. This sustainable nudge could be made special by designing their cup with their favourite colours.

Eco-lunchbox

The brand, ecolunchware makes lunchboxes from organic wheat straw – reducing plastic while helping your loved-one reduce food waste and save money (so long Tesco meal deals).

Bamboo straws

If your mate is always putting a plastic straw into their Christmas cocktail – why not get them a bamboo or metal straw which they carry with them to bring out when needed? 

Support a charity

Charities such as Amnesty International have a great catalogue of gifts – from an ‘Immigrant Cookbook‘ of which a portion of the profits will go to the Migrants Rights Network, to a bird nesting box and hanging planters. 

Wrapping Your Gift

There are many  brands which make wrapping paper out of recycled paper such as ‘ReWrapped‘. Gift bags such as this one are also great – as they can continuously be reused and save you lots of wrapping up time! 

If you receive a large gift – save the wrapping paper from it and use it for next year when you’re wrapping up future gifts. 

No Gifts

If you want to cut the consumerism of Christmas back – why not use the money you would have spent on the presents for a day out with your loved-one instead?  

Since last Christmas, my family and I decided to do this instead of giving gifts. Well, we give one gift each. But compare this to 10-20 gifts from the previous years this is quite a cutback. The pilot last year actually worked really well. My dad in particular was very hesitant, as he thought giving only one gift would make it seem like he didn’t care. However, this one gift Christmas taught him doing something together as a family actually allows you to share your love, excitement for Christmas and create memories together that gift-giving on Christmas morning doesn’t quite achieve. Opening gifts on Christmas morning is always enjoyable, but the memories and stories of trips and events done in replacement those gifts, to me, are much more powerful as well as long-lasting less wasteful. The no-gifts or one-gift Christmas may not be for everyone, but it’s worth thinking about and discussing with your loved-ones as an idea.

Eco Friendly Christmas Part I – The Tree

1. Artificial Tree or Real Tree?

Artificial 

If you can get a second hand one, fake. You can find these from sites such as Ebay, Gumtree or Freecycle.

However, a 6-foot artificial tree produces 40kg of emissions (if thrown into landfill), compared to a real tree which creates only 3.5kg of emissions (if it’s chipped or incinerated). Therefore, if a second-hand artificial tree is not an option, real trees are the more sustainable option.

Real 

You can make sure your real tree has been grown sustainably by looking for the FSC-certification. The Forestry Comission can tell you where your nearest Christmas trees are available to buy near you. And even better, one that’s also certified by the Soil Association – i.e. one that is organic and pesticide free. There are also over 400 Christmas tree growers across the UK registered with the British Christmas Tree Growers’ Association, where trees are grown according to strict guidelines (for example, being required to use sustainable seeds to protect local wildlife).

The Christmas Forest is small and independent family business who provide sustainable trees from 10 sites across London. Every tree cut after its nine-year growing cycle is replaced, and for every tree sold, another is donated so it can be grown by a family in Africa through Tree Aid.

Once Christmas is over, you can contact the council who can collect your tree in January and shred it into chipping or use it for compost. Check your council pick up dates here.

Tree rental is also a new option which is becoming more available – although, still tricky to come by. It works by you renting the tree from your local garden centre/nursery, and they will pick it up after Christmas to bring back and allow the tree to grow further. Check at your local garden centre to see if this is an option – whilst helping to raise awareness at these centres that this is a demand consumers want to see more of in the future.

Student Halls Re-Use Scheme

This year, to support King’s in our sustainability strategy and our goal to recycle 70% of our non-hazardous waste by 2019-20, King’s Residences have once again partnered with Better Re-use  to help manage waste generated by students leaving halls of residence for the summer. Better Re-use successfully saved anything from used furniture to bedding and electrical items from going to landfill, allowing these things to live out second lives through partnerships with Oxfam, Shelter and other charitable organisations across London.

How It Worked

Over 13 collections, and with the great assistance and enthusiasm of all Residence Managers, staff, cleaners, volunteers and students involved, Better Re-use collected waste from  our four directly managed halls of residence: Stamford Street, Great Dover Street, Wolfson House and Champion Hill. They then sorted, weighed and arranged the distribution of the materials collected.

Great Results

The partnership was a huge success. This was down to two main factors. First, better communication with students on how to deal with their waste on departure directly led to the substantial quantities gathered. Secondly, our partnership with Better Re-use allowed the re-distribution of duvets, pillows and carbon dense materials that were previously difficult to divert from landfill.

Particular progress was made at Great Dover Street, where more awareness was created via communications from the King’s Residences team. The hall contributed an additional 34% over 2017. Better Re-use estimates that 362 students engaged with the scheme, approx. 23% of total leavers. On average, 2.06kg of waste was received from each student (a 32% increase) and collections overall were up 10%.

 

The Figures

Across the four residences, King’s managed to divert 3,261 kg from landfill – a 10% increase from 2017, diverting 37,611kg CO2e – a 20% increase on the year. This represents a 99% re-use rate, with nothing going to landfill.

 

 

Where Did It All Go?

The re-usable goods collected from our students went to support a variety of charities, including:

Fara (http://www.faracharity.org/)

A charity which supports orphans and vulnerable or neglected children in Romania, providing education, employment training, healing of past trauma and most of all a loving family.

Shelter London (https://england.shelter.org.uk/)

Which works with people suffering bad housing or homelessness.

Bright Sparks Islington (http://directory.islington.gov.uk/kb5/islington/directory/service.page?id=6gvCBq_6XQQ)

Which diverted reusable furniture, small electrical items and bric-a-brac, providing jobs and volunteering opportunities for the socially excluded, or people looking to get back into work.

St Mungo’s East London (https://www.mungos.org/)

Works directly with people who are sleeping rough or in hostels and helping them to rebuild their lives and fulfill their ambitions.

Oxfam (https://www.oxfam.org.uk/)

Oxfam was able to put most of the clothing items up for resale in their shops, while other dirty or damaged clothing items went to their central sorting warehouse to be sent either to shops or to Oxfam projects abroad.

Oxfam said:

The effort that the King’s Residence teams have put into making this a success is amazing, and we look forward to seeing the figures for next year’s big summer clear out!

6 Tips For A Less Trashy Term Time #DontBeTrashy

This week’s guest blog comes courtesy of Ray Hopkinson, Project Coordinator at Hubbub. Hubbub is an environmental charity which works on engaging the public on social and environmental sustainability issues using a fresh approach to communicate with the public. As part of her role, Ray has worked with a number of companies to reduce food waste, for example, on Sainsbury’s ‘Waste Warriors’ initiative.

The views presented do not necessarily reflect those of King’s Sustainability.

6 Tips for a Less Trashy Term Time

September always makes me a bit nostalgic for the start of a new academic year and those heady days of fresher’s week, new mates, and a world of possibilities. Whether you’re heading off to student halls, a shared house or left university some time ago and are dreaming of those good-old days, these tips will help you save money and time and reduce rubbish around the home. Some of you will be keen for your new home to be as green as possible, but might find it a bit hard to get others on board and do it in a way that is fun and basically doesn’t kill the vibe! So if you want to win the war on rubbish, stay popular and have a good time, read on:

 

  • Plan- Think about your meals in advance. Try batch-cooking and use the leftovers for lunch or a quick meal another day. Batch cooking makes it easy to use up any veg, making it less likely to hang around and go mouldy (bringing your own lunch can also save you serious money in the canteen). The good news, is that leftovers taste even better the next day, and you’ll be really surprised how much you can save weekly and put towards your going out budget.

 

  • Communal Cooking- Coordinate meals and shopping with your house mates.  Share a fruit and vegetable box or cook a meal for everyone.  University can be lonely, but cooking a meal for your housemates or having friends over for dinner can be a great distraction to feeling homesick.

 

  • Skip the Takeaway- Takeaway meals can really eat up your budget and generate lots of single-use waste. Not to worry, we’ve re-created England’s favourite take-away recipes for you to make at home. These are both healthier and significantly cheaper than the late night takeout alternatives.

 

  • Don’t Put Money Down the Drain- Our bathroom regimes are responsible for 30 to 40 per cent of rubbish dumped in to the ground, so try swapping the shower gel for a much cheaper and longer lasting bar of soap, and you might also find that it doesn’t get used up by your housemates, bonus! There are lots of simple ways to make your own face masks, hair masks and even shampoo and it’s a great activity to do with your flat mates to help you relax after a stressful day.

 

  • Its Bulking Season- A simple but effective way to consume less is to buy (non-perishable) items in bulk or buy items that can be refilled. More and more shops are doing this now such as Unpackaged or if you’re looking for refills try Ecover. Here’s an extensive list of bulk stores across the UK.

 

  • Make Do and Mend- Read our top tips for giving your clothes a new lease of life. We all have a favourite pair of jeans that has one too many holes. It’s not (sew) difficult to mend your clothes, and much cheaper than buying new ones. Alternatively, if you’re bored with your wardrobe you can organise a clothes swap party. Most dry cleaners will replace a zip or do alterations but if anything is broken beyond repair make sure to take it to your nearest household recycling centre, where almost everything can be recycled.  You could also get inventive and give them a new use, e.g. rags from old t-shirts anyone?

 

Got some tips of your own? Get in touch using #DontBeTrashy and let us know how you’re getting on.

#DontBeTrashy is a collaboration between Kings’ College London and Hubbub to trial different techniques to encourage students to reduce their household waste and boost recycling rates in residences. Join the conversation on social media using #DontBeTrashy or download our handy Reuse Kit ‘How-to guide’ here for more helpful tips.

Widening Participation taste-test plant milks

This week, the King’s Widening Participation team taste-tested a range of plant-based milks during a team breakfast. Their line-up included ‘milks’ like coconut milk and hazelnut milk, and staff tried them in their cereal, coffee and tea.

And the winner for the best taste was…

Hazelnut milk !

While all plant milks got good reviews from the team, hazelnut milk was the runaway favourite, especially in coffee.

If this has made you want to try a plant milk in your coffee this weekend, the great news is that these ‘milks’ are not only tasty, but they also save carbon emissions and water. Happy tasting!

 

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