Tag: Food (Page 2 of 3)

Eco Friendly Christmas Part II – Gifts

December 18, 2018 /

Gifts

There are many sustainable gifts you can buy your loved ones – for example:

Are they a foodie?

You could buy your loved one’s sustainable gifts such as great Fairtrade chocolate or coffee.

For example, Seed & Bean, Meaningful Chocolate, Rawr Choc or Grumpy Mule coffee. 

Are they into health and wellbeing?

Sustainable Yoga mat

Exercise helps to nurture wellbeing but lots of yoga mats are made from PVC and other harmful materials.

This brand does amazing biodegradable yoga mats made with vegetable fibres that look pretty too!

Liforme is also a great brand making sustainable yoga mats. However, they are on the more expensive end, but will still make a great investment for an avid Yogi wanting to invest more into their mat and the environment.

Homemade gifts

Why not make them something special and personalised?

For example, a homemade candle. Candles are very simple to make, click here for a simple, step-by-step tutorial on how to make one.

Plant-based waxes such as rapeseed or soy are the better option compared to paraffin waxes which can pose health risks. When paraffin is burnt, carcinogenic compounds (such as Acetaldehyde, Benzene, Formaldehyde) are released into the air. Plus, the use of paraffin encourages the discovery, refinement, distribution and consumption of crude oil. 

Plant wax candles also last longer than paraffin, are less likely to be blended with additives, are biodegradable and also vegan-friendly.

Some good waxes can be found here. Don’t forget you will also need to buy wicks – these can be bought from local haberdasher, which is also more sustainable through the support of local business, reducing delivery miles and reducing reliance on companies such as Amazon – which has questionable staff-treatment.

Making your own candles is great and it allows you to tailor the scent to the favourite smell of the person receiving the gift. You can buy a range of natural oils from Lavender (which is calming),  Rosemary (thought to boost memory and mental function) to frankincense (calming and extra-christmassy!). You can browse a range of natural oils available to purchase here and here.  

Do they need to get the hint…?

If you are being driven crazy by someone’s unsustainable habits – why not nudge them in the right direction and give them some sustainable tools they can use in their daily life to make their life less wasteful and more efficient?

Reusable cup

Keepcup online allows your to design your own personalised cup. This sustainable nudge could be made special by designing their cup with their favourite colours.

Eco-lunchbox

The brand, ecolunchware makes lunchboxes from organic wheat straw – reducing plastic while helping your loved-one reduce food waste and save money (so long Tesco meal deals).

Bamboo straws

If your mate is always putting a plastic straw into their Christmas cocktail – why not get them a bamboo or metal straw which they carry with them to bring out when needed? 

Support a charity

Charities such as Amnesty International have a great catalogue of gifts – from an ‘Immigrant Cookbook‘ of which a portion of the profits will go to the Migrants Rights Network, to a bird nesting box and hanging planters. 

Wrapping Your Gift

There are many  brands which make wrapping paper out of recycled paper such as ‘ReWrapped‘. Gift bags such as this one are also great – as they can continuously be reused and save you lots of wrapping up time! 

If you receive a large gift – save the wrapping paper from it and use it for next year when you’re wrapping up future gifts. 

No Gifts

If you want to cut the consumerism of Christmas back – why not use the money you would have spent on the presents for a day out with your loved-one instead?  

Since last Christmas, my family and I decided to do this instead of giving gifts. Well, we give one gift each. But compare this to 10-20 gifts from the previous years this is quite a cutback. The pilot last year actually worked really well. My dad in particular was very hesitant, as he thought giving only one gift would make it seem like he didn’t care. However, this one gift Christmas taught him doing something together as a family actually allows you to share your love, excitement for Christmas and create memories together that gift-giving on Christmas morning doesn’t quite achieve. Opening gifts on Christmas morning is always enjoyable, but the memories and stories of trips and events done in replacement those gifts, to me, are much more powerful as well as long-lasting less wasteful. The no-gifts or one-gift Christmas may not be for everyone, but it’s worth thinking about and discussing with your loved-ones as an idea.

Widening Participation taste-test plant milks

August 31, 2018 /

This week, the King’s Widening Participation team taste-tested a range of plant-based milks during a team breakfast. Their line-up included ‘milks’ like coconut milk and hazelnut milk, and staff tried them in their cereal, coffee and tea.

And the winner for the best taste was…

Hazelnut milk !

While all plant milks got good reviews from the team, hazelnut milk was the runaway favourite, especially in coffee.

If this has made you want to try a plant milk in your coffee this weekend, the great news is that these ‘milks’ are not only tasty, but they also save carbon emissions and water. Happy tasting!

 

Thank you for a successful Reduce Waste Week

May 18, 2018 /

Well, what a week. We in the Sustainability Team had a raucous time shouting about waste as part of our Reduce Waste Week. Our aim was to reach out to the idle public and hit them with games, workshops and community events to engage, shock, and enlighten them to the growing waste problem and the need to REDUCE the amount we create in our everyday lives. Waste is a choice and not a given so we armed ourselves with facts, ideas and a giant raspberry costume and delved headfirst into the King’s community.

Our first event was a workshop on making your own toiletries. This DIY Lush event was fabulous with Sophia concocting a dreamy coconut and coffee grounds face scrub and a pure peppermint and bicarb toothpaste. All made with natural ingredients and in re-usable pots so we can say goodbye to Colgate and toothpaste tubes!

Our second event was the incredible Disco Soup. What is a Disco Soup you might ask? Well, we make soup – to Disco music! We hooked up with Plan Zheroes to scour Borough Market for food that was going to be thrown away by street vendors and collect it for donation. We then scurried back to set up shop in The Shed and had student volunteers prepare the veg while the marvellous SU chef cooked up a carrot soup, mushroom soup and coleslaw. We also manage to get our hands on two bins bags of artisan bread which usually sells at £4 a pop! It’s incredible the amount of food is thrown away – 25% of all farmed food is thrown away!!

Interspersed with these events we had pop-ups where we highlighted the issue of single-use items and how, if they’re not recycled or re-used, can stay in the environment for hundreds if not millions of years!!

In between all of this we were dressing up as fruit and pratting around, having a good time raising awareness about waste and how the only real way to solve the waste problem is to not create it in the first place.

Sophia Courtney, Sustainability Projects Assistant

Become a Committee Member for Fetch Ur Veg

March 26, 2018 /

Are you interested in helping to promote sustainable food at King’s, as well as gaining experience at running a unique enterprise?

Fetch Ur Veg is a student-led food co-op, providing fresh, organic vegetable bags to students and they are currently looking for new committee members to take over from next year. As a committee member you will have the opportunity to gain practical experience on how small enterprises are run, as well as encouraging healthy, sustainable lifestyles to students on campus.

If you’re interested in any of the following roles please apply online.

It’s Fairtrade Fortnight! Join us this Friday for an event to celebrate Fairtrade

February 26, 2018 /

Fairtrade Fortnight puts a spotlight on trade, and the benefits fair and ethical trade has on the lives of farmers and workers who grow our food.  It takes place from the 26th February to the 11th March 2018, with a variety of events happening around the UK – including at King’s. 

The King’s Sustainability Team is excited to welcome Ketra Kyosiimire from the Ankole Coffee Producer’s Cooperative Union Ltd (ACPCU) in Uganda to King’s for this Fairtrade Fortnight event.  

Ketra is ACPCU’s accountant, giving her an oversight of all coffee production and sales, Fairtrade contracts and investment of the Fairtrade Premium in business improvements and community development. She’s also a farmer herself, and will speak about her experience of international trade and the difference Fairtrade can make from the producer’s perspective.  

ACPCU is an organisation supporting 17 Fairtrade certified cooperatives across southwest Uganda. There is a mixture of subsistence and commercial farmers in these multi-ethnic communities. Agriculture is the main source of income, and with assistance from Cafedirect, they have organised into a strong Union. They have created job opportunities, involved women and youth in their activities, and developed skills and long-term peace in their communities. ACPCU members now manage their coffee from farm to export; by avoiding intermediaries, members can maximise their incomes.  

The event will take place in Bush House, South Wing, 2.01/02 from 16:00-17:00 on Friday, 2nd March. Please sign up at https://fairtradefortnightkings.eventbrite.co.uk/ 

 

Join us for the launch of Re-energise at Guy’s and Waterloo campuses

January 19, 2018 /

Join us for the launch of Re-energise and the film screening of An Inconvenient Sequel Truth to Power.

The Re-energise campaign aims to reduce energy use and save carbon at New Hunt’s House and Franklin-Wilkins Building, at the Guy’s and Waterloo campuses. The launch event is taking place at New Hunt’s House on the 26th January.

A range of energy saving measures have been completed, with more to follow, that will reduce carbon emissions and energy costs in New Hunt’s House and Franklin-Wilkins Building. These include the installation of LED lighting and behind the scenes measures such as the optimising controls for heating and air conditioning. However, Re-energise also needs the support of students, staff and other building users to meet the ambitious targets for energy reduction and build on the great work done by the King’s Sustainability Champions.

This event is an opportunity to find out more about the Re-energise campaign, watch the exclusive film screening and enjoy free food and drinks. Book your tickets at https://www.eventbrite.co.uk/e/an-inconvenient-sequel-re-energise-launch-event-tickets-40546797563

Print off or email round our our Re-energise Launch Poster to advertise to staff and students!

KCL-EF-RE-ENERGISE-WEB-BANNER

 

Information about the campaign can be found at internal.kcl.ac.uk/re-energise.

More information about the film:

A decade after An Inconvenient Truth brought the climate crisis into the heart of popular culture, comes the riveting and rousing follow-up that shows just how close we are to a real energy revolution. Former Vice President Al Gore continues his tireless fight, traveling around the world training an army of climate champions and influencing international climate policy.

Cameras follow him behind the scenes — in moments both private and public, funny and poignant — as he pursues the inspirational idea that while the stakes have never been higher, the perils of climate change can be overcome with human ingenuity and passion.

 

International Day for the Eradication of Poverty 2017

October 17, 2017 /

One of the biggest issues affecting the goals around sustainable development is worldwide poverty.

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The call to end poverty runs throughout the UN’s Agenda 2030 for Sustainable Development, where the overarching theme is to achieve inclusive, people-centered and sustainable development, making sure that no one is left behind. The eradication of poverty and the desire to create sustainable development are closely linked. The UN actually says that tackling this global challenge is a crucial requirement for achieving sustainable development.

SDG-Poster

So why are poverty and sustainable development so closely linked? The World Bank predicts that the amount people in poverty will grow from 702 million worldwide to around a billion by 2030. On top of this, the impact of climate change has the ability to force an additional 100 million people back into poverty over the next 15 years. This is because climate change could cause crop yield losses as large as 5% in 2030 and 30% in 2080. The impact of this in places like Sub-Saharan Africa means that food prices could be around 12% higher, which could have a devastating impact on poorer households, who already spend around 60% of their income on food. With agriculture being a main driver of the economy in poorer countries, it’s essential to develop sustainable agricultural practices that will not only help to end extreme poverty, but also achieve food security and promote sustainable economic growth. This is why tackling poverty is integral to sustainable development. Helping to create more sustainable agricultural practices means we can help poorer communities out of poverty, and will ensure the well-being of rural communities and ecosystems.  Ultimately, helping to raise people around the world out of poverty will not only help make sure that they can live in dignity, but will help to protect the planet from degradation and foster peaceful, just and inclusive societies around the world.

In a week where we have celebrated both World Food Day, the International Day for the Eradication of Poverty and the International Day of the Rural Women, it’s more important than ever that we understand the connection between food, poverty and sustainable development.

Find some helpful tips and actions to make your life more sustainable here!

Sophia Courtney, Sustainability Projects Assistant

Biodegradable reusable water bottles now available at King’s

October 2, 2017 /

King’s branded reusable water bottles are now available to purchase at King’s Food outlets from 2 October 2017.

These reusable plastic bottles are biodegradable, helping to further reduce our environmental impact and improving our sustainable catering. The King’s water bottles are available to purchase for £2.90.

BottleWe are supporting the #OneLess bottle campaign to reduce the amount of single-use water bottles that are used at King’s. Adults in the UK use almost 7.7 billion single-use plastic water bottles every year, which is approximately 150 per person. There are a number of water fountains at the university, and though disposable cups can be found at King’s Food outlets, staff and students are encouraged to bring their own reusable bottle or purchase one of the King’s reusable bottles.

This year there have been a number of other sustainability achievements at the university. King’s became a member of the Sustainable Restaurant Association and in August was awarded with Fairtrade University status. Fairtrade food and drink that is available to purchase at King’s Food venues includes tea and coffee, sugar, muffins, chocolate and more. Coffee cup recycling bins were also introduced across the university in September to tackle the issue that disposable cups cannot be recycled with standard mixed recycling or paper recycling.

Tips about eating and drinking sustainably can be found on our Sustainability pages. There is also a Fairtrade and Sustainable Food steering group which meets regularly and is open to all. If you would like to find out more, please contact sustainability@kcl.ac.uk.

Don’t be a mug – recycle your cup: Coffee cup recycling now available at King’s

September 20, 2017 /

Starting this September, King’s will recycle coffee cups across campuses through the Simply Cups scheme.Simply Cups infogram website

Coffee cups have been a hot topic this year. Ever since Hugh Fearnley-Whittingstall revealed that “doing the right thing” by putting our empty coffee cups in the mixed recycling bin might not be so good after all, there have been campaigns to tackle the problem.
Disposable coffee cups are mainly made from paper. To stop them from leaking, the inside of the cups is covered in a thin plastic (polyethylene) film – and it is this plastic film that creates problems when it comes to recycling the cups. Paper mills can’t separate the plastic film from the paper, which means that millions of coffee cups placed in standard mixed recycling bins actually end up in incineration or landfill.

However, there are some specialist facilities where disposable coffee cups are given a second life if they are collected separately. Simply Cups does this through two different ways:

  1. Coffee cups are shredded, and the material is mixed with other recycled plastics to create new products – which can be anything from pens to park benches.
  2. Fibre from coffee cups is recovered by pulping them with ambient temperature water – due to the difference in density between paper fibres and the plastic film, the plastic will float at the top and is removed. You can read more about this process here.

As a member of Simply Cups, we will now be able to recycle all disposable coffee cups. To recycle your cup, simply look out for the special coffee cup recycling bins across campuses. Once you have found your nearest bin, “#FlipTipSip” – Flip the plastic lid off the cup and place it in mixed recycling, tip any remaining liquid into the designated liquids part of the bin, and slip the empty cup into the collection tube.

The coffee cup recycling bins are initially being rolled out at:

  • Strand Campus, including Bush House, the Maughan Library and Virginia Woolf Building
  • James Clerk Maxwell Building (Waterloo Campus)
  • Guy’s Campus
  • Denmark Hill Campus

If you are based at Strand, you might already be familiar with the scheme. The Maughan Library is taking part in the Square Mile Challenge, a campaign to recycle 5 million coffee cups in the City of London by the end of 2017. After exceeding its April target of 500,000 cups, the campaign has recycled more than 1.2 million cups by the end of July. Manchester had a similar campaign earlier in the year – with coffee cups now returning as bird feeders, plant pot holders and chalk boards.

King’s is working to increase its recycling rate to 70%. Combined with other initiatives, such as the introduction of food waste segregation from all canteens and the improved recycling guidance online and on bin posters, we hope the new coffee cup recycling scheme will help us achieve this ambitious target.

Want to avoid disposable coffee cups altogether, and save money in the process? Use a reusable cup! King’s Food offer branded Keep Cups at their venues. You get a free drink when you buy a KeepCup, and a 10p discount every time you use it. And lots of other companies are doing it too – Starbucks, Pret and lots of independent coffee shops will also give you a discount if you bring your own cup! 

King’s joins Sustainable Restaurant Association

May 11, 2017 /

King’s is now a member of the Sustainable Restaurant Association (SRA), enabling the university to provide more ethical and sustainably sourced food. King’s Food have also signed up to the SRA’s core programme, “Food Made Good”.

Food can have a significant environmental and social footprint. Examples of this are production methods that may harm the environment, such as destruction of habitats and therefore loss of wildlife for agriculture, exploitation of workers in the developing world, or wasteful practices that mean food produced never makes it to our plates. Recently, MPs have called on supermarkets to help reduce the £10 billion worth of food thrown away every year, for example by clearing up confusion around ‘Best Before’ labels. There are now many initiatives to help cut food waste.

Shot_10-044The Sustainable Restaurant Association is a not-for-profit that started in 2010, and now has over 6,000 member sites nation-wide. The Sunday Times has even nicknamed their rating system the “Michelin Stars of Sustainability“.

The star rating is based on the SRA’s Food Made Good framework, made up of 14 key areas built on three pillars:

  • Sourcing: This category focuses on how food at the university is sourced. This means local and seasonal produce, ethical meat & dairy, environmentally positive farming, sustainable fish and buying fair trade.
  • Society: The society criteria focus on the impacts of food on people: fair treatment of workers, healthy and balanced menus, responsible marketing  and communication with customers, and engagement with the community, e.g. local schools.
  • Environment: This focuses on the environmental impacts food may have:  the supply chain of goods, waste management (including food waste), sustainable workplace resources, improving energy efficiency and saving water.

In the near future, King’s Food will be reviewed in these areas, and if scoring highly, awarded a rating out of three stars. Being part of the programme will help King’s Food to continuously improve sustainability in restaurants at King’s. The university joins a diverse range of SRA members, such as national chains like Wahaca and Jamie’s Italian, a number of universities, and even the Eurostar.

In addition to being a member of the SRA, King’s is currently working towards becoming a Fairtrade University.

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