Tag: Cycling

Cycle to Work Day

Wednesday 15 August is Cycle to Work Day, an annual celebration of cycling. The aim is to get people to cycle to work for at least one day, and encourage people who might not have cycled before to see how brilliant it can be. Pledge to cycle to work and win prizes!

To help you on Cycle to Work day we’ve put together some helpful hints and tips:

Before you ride

Plan your route: You can download brilliant apps like CycleStreets, which have been specially designed to plan the best routes for cyclists. You can choose your route based on whether you want quick, balanced or quieter routes, and they will even tell you how much CO2 you’ve avoided. Beware of using Google Maps, it can often give you the quickest routes, but might also send you down a busy motorway!

Take a class: Your local council will normally organise free cycling skills classes from beginner skills to practising out on the road and even cycling at night.

Track your ride: There are a multitude of apps you can use to track your ride from Strava and MapMyRide which can tell you everything from how many calories you’ve burnt, to how you compare to fellow cyclists in your area. Remember to link your fitness app to King’s Move to get rewards whenever you exercise.

Have the proper gear: Make sure you are wearing a helmet and protective clothing. Have lights on the front and back of your bike, especially when cycling at night and in winter.

On the road

Follow the rules of the road – don’t be tempted to run red lights, even if there is no one there.

Keep your eyes and ear open – Look to your left and right whenever you turn. Don’t wear headphones, hearing is crucial when you’re cycling.

If there isn’t a bike lane, stick to the middle of the road – don’t be afraid to make yourself big on the road, it’s much more dangerous to be cycling in the gutter.

Be careful on turns – never undertake, especially on turns. Large vehicles won’t be able to see you.

Once you’ve arrived

Park your bike securely: Check online to see where you can park your bike at King’s.

Need a shower? King’s has shower facilities at all our campuses.

 

Bike Week 2017

This week is Bike Week 2017. The national week exists to encourage “everyday cycling for everyone” and show how cycling can be integrated into everyday life.

_DSC6991Cycling is a great way of getting around for a number of reasons. Not only is it a great sustainable mode of transport because it does not emit any carbon, it also has a range of health benefits. Cycling to university or work means you get daily exercise, and spend time outdoors rather than in a crammed tube carriage. For those concerned about the negative health impacts of air pollution, cycling is also a great option – experts advise that cyclists are less exposed to pollution than drivers, and the health benefits of cycling outweigh negative impacts caused by pollution.

King’s has implemented a range of initiatives to encourage staff and students to cycle more.

BikeManMaughanLibrary420x280First, most campuses and halls now have secure bike storage to make sure bikes are protected against theft. If anything goes wrong with your bike, e.g. a flat tire, some campuses now also have bike repair stations. In addition to this, Dr Bike visit our campuses regularly – they came over for our Sustainability Week earlier this year. The Met Police have also paid King’s a few visits to mark bikes. If the worst happens and your bike disappears, having it marked and registered with the police means they will be able to track it back to you if it is found. To make sure you don’t miss any Dr Bike or Marking sessions, follow us on Twitter.

During Sustainability Week in February, we also gave a second life to bikes that were left behind in our bike stores. Following a quick health check by Dr Bike, they were auctioned to students and staff. As well as freeing up space in the bike stores, it helped more people to start cycling!

You can find all information on cycling at King’s at kcl.ac.uk/cycling.

Happy Bike Week!

Sustainability Week events announced!

As you might have seen across our social media channels, we have announced the details of Sustainability Week 2017, which will take place from the 6th to the 10th of February.

Under the theme of ‘Waste not, want not’, we are organising a week of exciting events with King’s Money Mentors, Careers & Employability, charities, ethical brands and student societies. Highlights include a Sustainability Roadshow visiting all campuses, bike auctions, panel debates and careers events focused on careers in sustainability. Check out the detailed timetable of all events below:

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For more information, including links to Facebook events, head to this page. We hope to see you at some of our events!