Category: Food (Page 4 of 6)

Eco Christmas Part III – Food

Food!

Food is a huge part of the Christmas festivities, so it’s important to get it right.

Buy Local

Buy local or buy less. Produce bought locally means you will be supporting small suppliers and the local community, while minimising your carbon footprint. Shop at a local farmers’ market, or try growing some of your own vegetables where possible.

Buy Seasonal 

BBC Good Food and Love British Food have come up with helpful tables and advice of what is in season across all meat, vegetables, fruit and fish.

Package free

Buy your fruit and vegetables loose and ditch all the wasteful packaging. Investing in some vegetable bags could help you get around buying packaged fruits and vegetables if you don’t want lots of loose fruit/vegetables in your bag.

Try to avoid serving people with paper or plastic plates and cups if you are entertaining guests and use reusable crockery instead.

Pack all your goods into a re-usable shopping bag or re-use old plastic bags.

Buy Bigger

If you can, buy drinks in bigger bottles, large bottles will generate less waste than several lots of smaller ones.

Recycling your leftovers 

Don’t forget to put the vegetable peelings from your Christmas dinner in your food waste bin if your council provides one – if not, start a compost bin for your garden or donate your food scraps to local allotments/neighbouring gardens.

Read this Hubbub article on facts about freezing your food to mitigate food waste.

Try vegetarian/vegan Christmas recipes

51% of global greenhouse gases come from animal agriculture, therefore going plant-based is a powerful action we can take to reduce our contribution to climate change.

This recipe video by Bosh! which makes a vegan Christmas dinner including a portobello mushroom wellington, maple roasted veggies, balsamic sprouts, wholegrain mustard mash and the perfect roast potatoes, which show that going meat-free doesn’t mean missing out on a tasty dinner.

Avante Garde Vegan has an alternative wellington recipe here. While also providing a bounty of other plant-based recipes, such as Christmas pudding, Yorkshire puddings and a spiced hot chocolate. 

Blog Series: SDG 2 – Food is Life

This week’s guest blog comes third in a series of blogs on the Sustainable Development Goals (SDGs) courtesy of Onna Malou van den Broek, second year doctorate student at King’s in the European & International Studies Department. Onna’s doctorate project titled: ‘The Political Payoff of Corporate Social Responsibility (CSR): CSR as a Determinant for Lobbying Success’,  looks at the relationship between corporate sustainability and lobbying, holding a special focus on the SDGs.  

Are you ready to rescue food? That is the motto of a Dutch restaurant called ‘InStock’. In response to the fact that one third of food production is wasted, they decided to create dishes solely with the unsold products from local supermarkets (1). Although we produce enough food to feed everyone, one in nine people (815 million) still go to bed on an empty stomach. After a period of decline, world hunger is on the rise again because of conflict, droughts and disasters.

The Targets: Ending Hunger and Achieving Food Security

The targets underpinning SDG 2 address the access to and production of food, while supporting rural development and protecting the environment. By 2030, all people must have access to safe and nutritious food, and all forms of malnutrition must be ended. Malnutrition can, amongst other things, lead to growth cessation for young children and unborn babies. Furthermore, the agricultural productivity and income of small-scale food producers must be doubled in a sustainable way. Importantly, food production must be able to maintain ecosystems and the diversity of seeds, plants and animals, whilst being resilient to climate changes. Additionally, investments in agricultural should be strengthened, trade restrictions corrected, and extreme food price volatility limited.

The Situation: From Hunger to Health?

If current trends continue, the targets set in SDG 2 will be largely missed by 2030 (2). Malnutrition sits awkwardly with the large amount of food waste and increased levels of overnutrition and obesity. There are large in-country and intra-country differences, most notably between developed and developing countries. In the later, almost 13 percent of the people are undernourished, with peaks in Asia (33 percent) and Sub-Saharan Africa (23 percent). Alarmingly, poor nutrition is still the case of nearly half of deaths in children under five. To increase food security, governments must top up their spending on small farms, crop diversity and women’s access to agricultural resources.

 

The food security crisis in Yemen

An occurrence of food insecurity which illustrates the link with conflict and climate change, is Yemen (3). Yemen is ravaged by ongoing levels of conflict between the Yemen Government, backed-up by Saudi-Arabia, and Al Houthi opposition forces. Although the food security crisis in Yemen has been building up since 2004, recently the country has started to receive media attention as the situation was officially classified as a famine. Depreciation of the Yemeni riyal (YER) has resulted in continuously increasing prices of food and fuel, mainly affecting vulnerable parts of the population. The situation has been worsened due to the Tropical Cyclone Luban and the second outbreak of cholera. Of the 29.3 million inhabitants, approximately 17.8 million are food-insecure with 8.4 million severe cases. Without international action, the prognosis is that the crisis will deepen even further…

Universities Creating Partnerships for Zero Hunger

A Conference at the University of Wageningen (4) posed the question: How can we create partnerships that can rid the world of hunger and malnutrition? Insights included that there is a need for a good institutional environment allowing farmers to practice sustainable agriculture. What is more, malnutrition is not only an issue in developing countries. Even though healthy food might be available, it can be affordable to certain communities or there is a lack of knowledge on how to differentiate between unhealthy and healthy options.  Interestingly, Lawrence Haddad, director of the Global Alliance for Improved Nutrition, emphasized on making hunger uncomfortable for governments: “hunger and malnutrition are the result of choices about how we use our scarce resources. You can choose to use those resources differently”.

What can you do?

As a consumer, you have great power to increase food security. Use that power! A great initiative that empowers you to contribute to SDG 2, is the Chefs’ Manifesto Action Plan (5). Although targeted at restaurants, their lessons are relevant for everybody:

  • Know your food. Find information, for example on: (a) the ingredients in your products i.e. are these grown with respect for earth and oceans? Are the products seasonal? (b) the supply chain i.e. how many intermediates are there? How fair are workers’ wages? and (c) animal-welfare of diary, meat and fish products i.e. do producers ensure good living conditions?
  • Buy responsible. With the relevant knowledge, use your purchasing power to ensure sustainable production. Try to buy products from local producers through farmers markets, buy less meat and fish, eat seasonal fruit and vegetables and inform about the products at your favourite restaurant or lunch cafe.
  • Nourish yourself, friends and family. Good nutrition starts with yourself! Ensure your meals are nutritious and share this habit with your environment. And whilst you’re at it, plan your meals so there is no need to waste.

References:

  1. Do you want to know more about this concept? Please visit their website here.
  2. If you want to read more about progress towards SDG 2, you can visit the UN website here or the UNSTAT website here.
  3. To get an overview of the humanitarian and food crisis in Yemen, I used the fact sheet of USAID, which you can read here.
  4. Luckily for you, the whole conference is captured by video and available here.
  5. You can read more on the chef’s manifesto here.

Widening Participation taste-test plant milks

This week, the King’s Widening Participation team taste-tested a range of plant-based milks during a team breakfast. Their line-up included ‘milks’ like coconut milk and hazelnut milk, and staff tried them in their cereal, coffee and tea.

And the winner for the best taste was…

Hazelnut milk !

While all plant milks got good reviews from the team, hazelnut milk was the runaway favourite, especially in coffee.

If this has made you want to try a plant milk in your coffee this weekend, the great news is that these ‘milks’ are not only tasty, but they also save carbon emissions and water. Happy tasting!

 

Thank you for a successful Reduce Waste Week

Well, what a week. We in the Sustainability Team had a raucous time shouting about waste as part of our Reduce Waste Week. Our aim was to reach out to the idle public and hit them with games, workshops and community events to engage, shock, and enlighten them to the growing waste problem and the need to REDUCE the amount we create in our everyday lives. Waste is a choice and not a given so we armed ourselves with facts, ideas and a giant raspberry costume and delved headfirst into the King’s community.

Our first event was a workshop on making your own toiletries. This DIY Lush event was fabulous with Sophia concocting a dreamy coconut and coffee grounds face scrub and a pure peppermint and bicarb toothpaste. All made with natural ingredients and in re-usable pots so we can say goodbye to Colgate and toothpaste tubes!

Our second event was the incredible Disco Soup. What is a Disco Soup you might ask? Well, we make soup – to Disco music! We hooked up with Plan Zheroes to scour Borough Market for food that was going to be thrown away by street vendors and collect it for donation. We then scurried back to set up shop in The Shed and had student volunteers prepare the veg while the marvellous SU chef cooked up a carrot soup, mushroom soup and coleslaw. We also manage to get our hands on two bins bags of artisan bread which usually sells at £4 a pop! It’s incredible the amount of food is thrown away – 25% of all farmed food is thrown away!!

Interspersed with these events we had pop-ups where we highlighted the issue of single-use items and how, if they’re not recycled or re-used, can stay in the environment for hundreds if not millions of years!!

In between all of this we were dressing up as fruit and pratting around, having a good time raising awareness about waste and how the only real way to solve the waste problem is to not create it in the first place.


Sophia Courtney, Sustainability Projects Assistant

Become a Committee Member for Fetch Ur Veg

Are you interested in helping to promote sustainable food at King’s, as well as gaining experience at running a unique enterprise?

Fetch Ur Veg is a student-led food co-op, providing fresh, organic vegetable bags to students and they are currently looking for new committee members to take over from next year. As a committee member you will have the opportunity to gain practical experience on how small enterprises are run, as well as encouraging healthy, sustainable lifestyles to students on campus.

If you’re interested in any of the following roles please apply online.

IT Sustainability Champions try the Iron Veggie Challange

This year for Sustainability Week our Sustainability Champions outdid themselves, hosting events, bake sales and litter picks, showing that no effort is too small to make a difference.

Our Sustainability Champion for IT at Drury Lane tells us all about what they did for Sustainability Week:

This week’s guest blog comes courtesy of Ioannis Golsouzidis. Ioannis is a Graduate Analyst for IT.

(The views presented do not necessarily reflect those of King’s Sustainability.)

Towards the end of November, the Head of Sustainability, Kat Thorne, joined the IT All Hands conference to encourage us all to sign up as Sustainability Champions. A group was formed shortly thereafter and we were keen to get underway in trying to achieve the Bronze award by May 2018 (in order to achieve the award, we have to meet the criteria set out in the Champions Workbook e.g. ‘actively promoting alternatives to the use of disposable water bottles.’)

Since forming the team, we have had our CIO sign our pledge, sent out communications to staff to power off non-essential equipment over Christmas, implemented waste paper trays in printing rooms around our department, changed some of our suppliers to more sustainable alternatives and, of course, planned some stuff for Sustainability Week amongst other things!

As part of the Sustainability Week, we organised several initiatives in order to help us reach our ambition of securing the Bronze award. After seeking some advice from the Sustainability team, we themed our week around vegetarianism (as eating less meat helps to reduce our carbon footprint) and here is how people got involved:

  1. InstaVeggie: All staff were encouraged to try eating a vegetarian/vegan lunch at least once during the week of 12th-16th February and send a picture of the dishes that had inspired them to do so. All participants got a small prize.
  2. Iron Veggie Challenge: Staff were challenged eat a vegetarian/vegan lunch for all 5 days and there were special prizes for those who sent in pictures.
  3. Sustainability Lunch: We organised a lunch at Sagar Covent Garden (a vegetarian restaurant) on the 15th February 2018 as a get together for staff across the department.

 

Here is what people thought of the initiatives:

“I really enjoyed the veggie week. I’d just completed veganuary so it was a great reason to keep up eating no meat.”

“I’d failed in my bid to do a dry Jan… so this was the next best thing!  It was easy to do and the people in my team were supportive”

It’s Fairtrade Fortnight! Join us this Friday for an event to celebrate Fairtrade

Fairtrade Fortnight puts a spotlight on trade, and the benefits fair and ethical trade has on the lives of farmers and workers who grow our food.  It takes place from the 26th February to the 11th March 2018, with a variety of events happening around the UK – including at King’s. 

The King’s Sustainability Team is excited to welcome Ketra Kyosiimire from the Ankole Coffee Producer’s Cooperative Union Ltd (ACPCU) in Uganda to King’s for this Fairtrade Fortnight event.  

Ketra is ACPCU’s accountant, giving her an oversight of all coffee production and sales, Fairtrade contracts and investment of the Fairtrade Premium in business improvements and community development. She’s also a farmer herself, and will speak about her experience of international trade and the difference Fairtrade can make from the producer’s perspective.  

ACPCU is an organisation supporting 17 Fairtrade certified cooperatives across southwest Uganda. There is a mixture of subsistence and commercial farmers in these multi-ethnic communities. Agriculture is the main source of income, and with assistance from Cafedirect, they have organised into a strong Union. They have created job opportunities, involved women and youth in their activities, and developed skills and long-term peace in their communities. ACPCU members now manage their coffee from farm to export; by avoiding intermediaries, members can maximise their incomes.  

The event will take place in Bush House, South Wing, 2.01/02 from 16:00-17:00 on Friday, 2nd March. Please sign up at https://fairtradefortnightkings.eventbrite.co.uk/ 

 

It’s Sustainability Week!

Welcome to Sustainability Week! Make sure you check out our full timetable here. 

It’s gotten off to a great success so far. Our vegan lunch on Monday gave staff and students the chance to learn more about a plant based diet, as well as try some free samples of sheese and vegan chocolate.

We’ve had careers advice from expert in their fields, including our Head of Sustainability, Kat Thorne, about the best way to develop your career path in sustainability.

Still to come we have a panel discussion and film screening of the Inconvenient Sequel with the King’s Geography department. There will be free bike maintenance sessions across campuses for cyclists, as well as a King’s Move challenge running throughout the week. Sustainability Week also aims to show that no action is too small to make a difference, with a talk on how to live ‘zero waste’ and opportunities to volunteer in local community gardens and pond conservation projects.

We will also be holding pop-up stalls at all campuses to give everyone the chance to find out what King’s is doing to be more sustainable, and win prizes by playing sustainability games.

All Sustainability Week events are free to attend, though some require booking. For more information, please visit kcl.ac.uk/sustainability, follow @KCLSustainable on Twitter, or like King’s Sustainability on Facebook.


Sophia Courtney, Sustainability Projects Assistant

Join us for the launch of Re-energise at Guy’s and Waterloo campuses

Join us for the launch of Re-energise and the film screening of An Inconvenient Sequel Truth to Power.

The Re-energise campaign aims to reduce energy use and save carbon at New Hunt’s House and Franklin-Wilkins Building, at the Guy’s and Waterloo campuses. The launch event is taking place at New Hunt’s House on the 26th January.

A range of energy saving measures have been completed, with more to follow, that will reduce carbon emissions and energy costs in New Hunt’s House and Franklin-Wilkins Building. These include the installation of LED lighting and behind the scenes measures such as the optimising controls for heating and air conditioning. However, Re-energise also needs the support of students, staff and other building users to meet the ambitious targets for energy reduction and build on the great work done by the King’s Sustainability Champions.

This event is an opportunity to find out more about the Re-energise campaign, watch the exclusive film screening and enjoy free food and drinks. Book your tickets at https://www.eventbrite.co.uk/e/an-inconvenient-sequel-re-energise-launch-event-tickets-40546797563

Print off or email round our our Re-energise Launch Poster to advertise to staff and students!

KCL-EF-RE-ENERGISE-WEB-BANNER

 

Information about the campaign can be found at internal.kcl.ac.uk/re-energise.

More information about the film:

A decade after An Inconvenient Truth brought the climate crisis into the heart of popular culture, comes the riveting and rousing follow-up that shows just how close we are to a real energy revolution. Former Vice President Al Gore continues his tireless fight, traveling around the world training an army of climate champions and influencing international climate policy.

Cameras follow him behind the scenes — in moments both private and public, funny and poignant — as he pursues the inspirational idea that while the stakes have never been higher, the perils of climate change can be overcome with human ingenuity and passion.

 

Biodegradable reusable water bottles now available at King’s

King’s branded reusable water bottles are now available to purchase at King’s Food outlets from 2 October 2017.

These reusable plastic bottles are biodegradable, helping to further reduce our environmental impact and improving our sustainable catering. The King’s water bottles are available to purchase for £2.90.

BottleWe are supporting the #OneLess bottle campaign to reduce the amount of single-use water bottles that are used at King’s. Adults in the UK use almost 7.7 billion single-use plastic water bottles every year, which is approximately 150 per person. There are a number of water fountains at the university, and though disposable cups can be found at King’s Food outlets, staff and students are encouraged to bring their own reusable bottle or purchase one of the King’s reusable bottles.

This year there have been a number of other sustainability achievements at the university. King’s became a member of the Sustainable Restaurant Association and in August was awarded with Fairtrade University status. Fairtrade food and drink that is available to purchase at King’s Food venues includes tea and coffee, sugar, muffins, chocolate and more. Coffee cup recycling bins were also introduced across the university in September to tackle the issue that disposable cups cannot be recycled with standard mixed recycling or paper recycling.

Tips about eating and drinking sustainably can be found on our Sustainability pages. There is also a Fairtrade and Sustainable Food steering group which meets regularly and is open to all. If you would like to find out more, please contact sustainability@kcl.ac.uk.

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