On the 28th of November the BBC and BBC Radio 5 Live were raising awareness for mums and mental health. Mothers everywhere were invited to join in online using the hashtag: #MumTakeOver. They had presenters come in to discuss their own, sometimes difficult experiences of having babies and becoming mothers….
The experience and reality of mental health and the stigma surrounding it is becoming an increasingly popular topic to broach through works of fiction. Today on the blog Megan has pulled together a summary of some novels that tackle these topics. Megan With mental health being talked about more…
This week we talked to Kaye Blegvad, author of the incredible “Dog Years: An illustrated Book About Mental Health” her experience of living with depression, including friendships, genetics and stigma. How did you come up with the idea of a naughty black dog to represent your depression? I…

I have just finished reading a book by the British clinical psychologist David Smail (1938 – 2014), called “Power Interest and Psychology: Elements of a materialist understanding of distress”. My housemate bought Smail’s book after I complained that his opinions on mental health were out of date, based on literature…

Last year, Rosa [Cheesman, EDIT Lab PhD student] wrote about the state of refugees’ mental health in camps, and the factors underpinning resilience to mental health issues as a result of trauma. Continuing the theme, Shivani [Parikh, EDIT Lab placement student] has investigated how the Syrian Civil War might alter children’s development. This article…
In mid-October, I attended a Mental Health First Aid (MHFA) training course, which is available to all staff at King’s College London. The training course aims to (1) raise awareness of mental health, and (2) teach how to recognize and provide initial support to someone who is struggling. Molly…

‘Time to change’ is a movement working to change the way people think and act about mental illness. They have released an advert ‘be in your mate’s corner’ where a man who is struggling with mental health issues is supported by some friends. This advert works to normalize the discussion…

Mannequins in leading high street retailers model clinically underweight female figures. Following a recent eye-opening shopping experience, Ellie discusses the damaging effects of unrealistic body images on female mental health.

A friend of mine recently posted this picture of a coffee mug, superimposed with the quote: “You can’t pour from an empty cup. Take care of yourself first.” The message stuck with me. It can be easy to get lost in the hustle and bustle of daily life, such that we…

On April 4th the Shaw Mind Foundation launched a campaign, titled HeadeducationUK, to make mental health education compulsory within every school in the UK. You can support their campaign and sign their petition here.
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