In this blog, we interviewed research assistant Bridie MacDonald about her work in IAPT. What is the difference between a psychological wellbeing practitioner (PWP) and a high intensity (HIT) CBT Therapist? PWP and HIT CBT Therapist are both psychological therapists in NHS Improving Access to Psychological Therapy (IAPT)…
In this blog, PhD student Meg Skelton and Placement student Jade Pusey discuss internet enabled Cognitive Behavioural Therapy.
The RAMP study has shown that a lot of participants have experienced worsening symptoms of anxiety and depression since lockdown was announced.EDIT Lab PhD student, Jess, interviewed four clinicians to help understand the ways in which the pandemic may be impacting mental health
In this blog, placement student Emma Bishop reviews ‘Eleanor Oliphant is completely fine’ and explores research in this field.
For the letter T in our A-Z series, Chris discusses the emerging field of Therapygenetics.
Depression is the fifth leading cause of the global burden of disease and first leading mental health cause (Vos et al., 2017). Whilst everyone experiences sadness and perhaps even depression at times in their lives, perhaps following loss of a loved one, those with clinical depression experience symptoms that go…
Cognitive behavioural therapy (CBT) is an evidence-based psychological therapy, most commonly used to treat anxiety disorders and depression. CBT is a talking therapy that explores the relationship between thoughts, feelings and behaviours. It is a structured, goal-oriented, skills-based treatment that uses both cognitive and behavioural techniques to change the way…
The idea that talking about your feelings is a good thing is definitely not new. Folk wisdom dictates “Get it off your chest and you’ll feel better” and research seems to agree. Experimental research in the last few decades has explored the mechanisms of verbalizing affect more closely.
This week we talked to Kaye Blegvad, author of the incredible “Dog Years: An illustrated Book About Mental Health” her experience of living with depression, including friendships, genetics and stigma. How did you come up with the idea of a naughty black dog to represent your depression? I…
I have just finished reading a book by the British clinical psychologist David Smail (1938 – 2014), called “Power Interest and Psychology: Elements of a materialist understanding of distress”. My housemate bought Smail’s book after I complained that his opinions on mental health were out of date, based on literature…
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