This post was reposted from its original version on the Said and Dunn blog. In this week’s post, we focus on recent work by Dr. Karmel Choi, a postdoc collaborator in the Dunn Lab, who studies the protective role of physical activity for depression. As summarized below, Karmel recently published…
A friend of mine recently posted this picture of a coffee mug, superimposed with the quote: “You can’t pour from an empty cup. Take care of yourself first.” The message stuck with me. It can be easy to get lost in the hustle and bustle of daily life, such that we…
In May this year I’ll be running my first marathon. Training is gruelling and involves running upwards of 40km a week, my legs ache for a significant amount of the time, and I’ve had to turn down Sunday brunch on more than one occasion – my excuse being “…but my…
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