In the last EDIT Lab blog post, Jess interviewed four mental health clinicians about the way in which the COVID-19 pandemic might be influencing symptoms of anxiety of depression. In this blog post, she continues the conversation with Dr Georgina Krebs, Dr Victoria Rodriguez, Dr Evengelos Vassos and Dr Richard…
As many of us adjust to social distancing and working from home, EDIT Lab postdoc Shannon shares her tips for staying physically and mentally healthy during the COVID-19 outbreak.
Continuing with this week’s theme of sleep, Sarah reviews Professor Alice Gregory’s (guest contributor for our final A-Z blog) book ‘Nodding Off: The Science of Sleep from Cradle to Grave’.
Last but not least in our A-Z series of blog posts, guest contributor Professor Alice Gregory [co-head of the Goldsmiths Sleep Lab] writes about the importance of sleep.
In this post Professor Alice Gregory [EDIT Lab collaborator and former PhD student] discusses the aetiology of sleep problems – giving us a taster of what to expect from her book, ‘Nodding Off: The Science of Sleep’
This week, following on from our previous blog on mental health in mums, we are delighted to welcome past EDITlab PhD student, Hannah Brown, now mum to a one-year-old boy. In this post she shares her fears and strategies about depression and anxiety in the early days of motherhood.
If you’ve ever suffered from problems with your emotions or behaviour, you might have struggled with disturbed sleep, too. But are emotional or behavioural difficulties always associated with poor sleep? Are some types of people with difficulties actually better sleepers than your average person? New research from our team suggests…
A friend of mine recently gave birth to a beautiful baby boy, but within months she was at the end of her tether with sleep deprivation. Like many parents, she was confused by conflicting advice from midwives, nurses and well-meaning friends – not to mention the many books available. But…
As sufferers will know all too well, sleep problems and depression often go hand-in-hand. In this post, I summarise the findings of our recent paper investigating the role of genetic factors in underpinning this link.
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