Post contributed by CF Jacky
Finally gyms are starting to open, and I’m sure many are excited for it.
Both Waterloo and London Bridge are now open and Strand (Bush House West Wing) will reopen on Monday 26th April.
I haven’t been to the waterloo and London bridge gyms, but the one at Strand is my favourite! Don’t miss your chance to have some good workouts in those amazing gyms, it’s good to take a break between studying. 😊
Good luck everyone with exams!!
Post contributed by CF Jiashu
London was settled by the Romans around 50 AD, where it served as a commercial centre until its abandonment in the 5th century. During these four hundred years of Roman rule, many traces of this period can still be found today. Here are three Roman heritages I recommend to visit:
The wall, built between 190 and 225 AD, is a defensive wall that encircled Roman London, which mostly covers the City of London today. The wall continued to be maintained and strengthened until at least the end of the 4th century, making it one of the most consistently maintained structures in Roman Britain. It was also one of the largest, alongside Hadrian’s wall and the road network, for once built, the wall was 2 miles long and 6 metres high.
After the abandonment of Londinium by the Romans, the walls remained to be used actively as fortification for more than another 1,000 years. It underwent constant repairs, such as when London was reconquered by the Anglo-Saxons during the Viking raids, when Alfred the Great carried out building projects to rebuild crumbling defences, recut the defensive ditch, and resettled the city as Lundenburg.
The wal lwas further modified in the medieval period, with the construction of crenellations, gates and bastion towers. This formed part of a defensive line that incorporated The Tower of London, Baynard’s Castle and Montfichet’s Tower.
It was not until as late as the 18th and 19th centuries that the wall underwent substantial demolition, although even then large portions of it survived by being incorporated into other structures. Amid the devastation of the Blitz in WW2, some of the tallest ruins in the bomb-damaged city centre were actually remnants of the Roman wall. The wall survives today in several locations.
In 1995 archaeological investigations were carried out on the site of the Baltic Exchange, now known as the site of 30 St Mary Axe.
During these investigations, the body of the young Roman was found and removed to the Museum of London. Buried over 1600 years ago, between AD 350 and 400, she was finally returned to her original resting place twelve years after she was first discovered and removed from the City of London.
An inscription on modern burial site says:
DIS MANIBVS PVELLA INCOGNITA LONDINIENSIS HIC SEPVLTA EST
To the spirits of the dead, the unknown young girl from Roman London lies buried here. The burial would have lain just outside an early boundary ditch marking the edge of the Roman city. The body was supine, with the head to the south and the arms folded across the body (with the right forearm over the left). Pottery found in association with the burial has been dated to AD 350-400. Her resting place resides at the foot of the Gherkin.
The Roman fort of Londinium (City of London, England) was built around 120 AD, just north-west of the main population settlement.
It covered 12 acres and was almost square in size, 200m along each length. As Londinium grew, the fort was later absorbed into the defensive wall that surrounded the city.
The fort could house up to 1000 men and provided suitable barracks and gated entry. However, a century later the site was decommissioned and buildings dismantled as the military situation in the southern edge of Britannia had become more secure.
Today, the forts northern and western edges still remain visible, along with Saxon fortifications and medieval bastion towers as part of the Barbican and Museum of London complex.
Ramadan Mubarak! Happy Ramadan!
Muslim Prayer rooms are still open to King’s staff and students, but due to COVID-19 it is for private prayer. Dedicated Muslim prayer facilities can be found at:
FRIDAY PRAYERS: Unfortunately, due to COVID-19, the usual places which hold Friday Jumma prayers are not open to the general public due to pressures of space.
King’s College London Students Union has several faith-related student societies who book centrally timetabled rooms for prayer, worship, and regular activities. They may also book chaplaincy facilities. Please email chaplaincy@kcl.ac.uk
Please see the Ramadan newsletter from Abdul Choudhury (Muslim Chaplain)
https://www.kcl.ac.uk/aboutkings-assets-deans/dean-docs/ramadhan-newsletter-2021.pdf
• 50g softened butter
• 50g light soft brown sugar
• 7 pineapple rings in syrup, drained and syrup reserved
• 7 glacé cherries
For the cake
• 100g softened butter
• 100g golden caster sugar
• 100g self-raising flour
• 1 tsp baking powder
• 1 tsp vanilla extract
• 2 eggs
• Heat oven to 180C
• For the topping, beat softened butter and light soft brown sugar together until creamy.
Spread over the base and a quarter of the way up the sides of a round cake tin. Arrange
7 pineapple rings on top (reserving the syrup for later), then place glacé cherries in the
centres of the rings.
• Place softened butter, golden caster sugar, self-raising flour, baking powder, vanilla
extract and eggs in a bowl along with of the reserved pineapple syrup. Using an electric
whisk, beat to a soft consistency.
• Spoon into the tin on top of the pineapple and smooth it out so it’s level. Bake for 35
mins. Leave to stand for 5 mins, then turn out onto a plate. Serve warm with a scoop of
ice cream
Composed of three garden areas, the Japanese Landscape provides an unique sense of relaxation during your visit to Kew gardens. Reminiscent of a traditional Japanese tea garden, the Garden of Peace, featuring stone lanterns and a dripping water basin.
Raked gravel and large rocks in the sloped garden of Activity represent the movement of the flowing water. The garden of harmony unites thee two. All three gardens combine to form a peaceful, manicured oasis.
At the centre of the Japanese Landscape is the Chokushi-Mon, or Gateway of the Imperial Messenger. It was created for the Japan-British Exhibition of 1910 and is a replica of the Gate of Nishi Hongan-ji (Western Temple of the Original Vow) in Kyoto, Japan. Its finely carved wooden panels feature stylized flowers and animals that depict an ancient legend.
The Temperate House, originally opened in 1863, is the world’s largest Victorian glasshouse. It has been an iconic landmark of Kew for more than 250 years. The Temperate House reopened in 2018 after a five-year renovation project.
Filled with 10,000 individual plants, it is home to 1,500 species from Africa, Australia, New Zealand, the Americas, Asia, and the Pacific Islands, including some of the world’s rarest and most threatened temperate plants. All of the species require conditions above 50 degrees to survive.
You’ll find 14,000 trees in Kew Gardens. The walkway provides an opportunity to get closer to those trees and offers views of the garden and the city beyond.
Made of weathered steel that blends into the natural environment, the walkway stands 59 feet tall. It is 656 feet long and loops through the upper branches of beech, sweet chestnut, horse chestnut, and oak trees.
The walkway offers a unique, ethereal perspective of nature. You’ll love watching bird and insect behaviour at this height and hearing the breeze rustling the branches.
The 188 steps to the walkway are a manageable climb, since the steps are broken up into several flights and there’s a landing at the end of each flight. There is room on each landing to step out of the path of oncoming climbers to rest or simply take a few moments to admire the view. The walkway itself has chest-high railings, and several circular jut-outs along the way provide additional viewpoints. There is an elevator, but it was out of service on the day I visited. If you plan to use the elevator, check the Kew Gardens website for information about the elevator’s status. As I write this, the site says that the elevator is currently out of service.
There is no additional charge to access the Treetop Walkway. It closes an hour before the whole garden closes.
The Palm House, which opened in 1848, was the first glasshouse to be built at Kew Gardens. Inside, you’ll find lush vegetation and dense, moist air. Many of the plants in the collection are endangered in the wild, and some are even extinct.
Rainforest plants cover only 2 percent of the world’s surface but make up 50 percent of plant species. Look for the Madagascar periwinkle, now used to treat a number of different types of cancer; the rubber tree; the cocoa tree; and the cycads, or palm-like plants that were widespread more than 250 million years ago.
This conservatory is the newest glasshouse at Kew Gardens. It opened in 1987, and its 10 computer-controlled climate zones showcase a variety of ecosystems. In the carnivorous plant zone, you’ll find predatory plants such as Venus flytraps and pitcher plants.
There are cacti and succulents in the dry tropical zone, orchids and bromeliads in the steamy zones, and a giant water lily in the wet tropical zone, making this conservatory a diverse one to explore.
Hello everyone! I hope you’re having a wonderful week! My name is Rad and I’m one of your Digital Community Facilitators. As lockdowns lift around the world and the vaccine rollout trudges forward, we have a lot of things to be grateful for, one of them being the great outdoors! The lockdown-lifting coincides perfectly with the beginning of spring, an event celebrated across many different cultures. So for my April blog, I thought it would be most appropriate to give our readers a list of activities they can (safely) do in the London outdoors, and make the best of the pleasant weather!
With parks and monuments once again becoming safe to traverse, there is no better time to explore more of the city while the sun is shining! London is famous for it’s self-guided walks, and the best thing about them is that they’re absolutely free! This is your chance to visit peaceful parks, hidden canals, and the oddly placed historical site too! No matter where you live in the city, there is always a self-guided tour to be found around you- here is a list of the best walks in London. My personal favourite is definitely South Bank!
Sometimes considered the heart of the West End, Covent Garden is most famous for its many eateries and designer showrooms. However, if you’re looking for a simple outdoor hang, the venue is also famous for its street artists and performers- you can listen to a melodic instrumental symphony or watch magicians performing some tricks! Grab a coffee from one of the cafés nearby and spend a day in the sun treating yourself to this simple activity, after all, it’s fun to sometimes be a tourist in your own city!
Having historically been the cornerstone of community-living in London, outdoor markets are once again making a comeback as we become more aware of the benefits of shopping from small local businesses. Thankfully, London has an array of these markets which are opening up once again, from farmers markets to vintage and antique ones. Click here for a guide to London’s best outdoor markets and what all they offer!
Boating is a seasonal activity that kicks off in April, weather permitting. While you may have spotted ferries and cruise boats on the Thames, pleasure boating actually takes place in London’s many lakes! Boats can also be hired for a small group of people, making it the perfect activity to do safely with your flatmates. Boating runs until the end of October, but the best time to take to the water is arguably the spring or summer season. The most famous boating lake is the Serpentine in Hyde Park, which is home to the UK’s first SolarShuttle, a pleasure boat powered by the sun!
I hope you enjoy filling your weekends with these interesting activities! As always, do remember to wear your mask to all these places and follow social distancing guidelines. For more ideas on what to explore in London, come for our Explore Nights with Jiashu every Sunday at 7:30 PM!
Hi, me again, bringing to you another slice of sunshine on a rainy day – in the form of good news. This past year has been rough for everyone, but we made it! Congratulations everybody! I don’t think any of us thought we would get to this point, but somehow we’ve done it and the future is looking bright. As always, we at ResiLife are here to support you and if you need to get in touch please follow us on @kingsresilife or join our events on Microsoft Teams by clicking HERE.
As the weather changes, so do the lockdown restrictions as we can finally meet 6 friends outside from the 29th March 2021. Get your sunnies and cap out because you WILL be sat in the park with 6 others, totally legally, and living your best lives. Lockdown will soon be a distant memory and a thing of the past.
It is really positive to see an engrained trend change and that Oxbridge is becoming more accessible to those individuals who wish to pursue this education avenue. Nicola Woolcock (Education Editor from The Times) powerfully states ‘One school has a strict uniform policy, exceptionally high expectations, famous people desperate to get their children a place and record numbers of Oxbridge offers. The other is Eton’.
The Grammy’s have been running annual since 1958 and have never been cancelled. Despite being postponed initially, they went ahead. Not even Miss Corona can stop the Grammy’s! A moment of silence for the icon that is Lizzo (pictured above left) and another outstanding look was worn by Chika who wore a matching face mask and custom made pastel-toned Nike athleisure suit (above right).
Post contributed by CF Jiashu
While we all take a causal stretch along London’s abounding numbers of gardens and outdoor spaces, many gardens may be current closed, or may exhaust you from seeing too many analogous sights. Here is a list of many of London’s best gardens that are still open, ranging from the wetlands and woodlands of National Trust, to more petite yet equally alluring gardens.
Chelsea Physic Garden, Chelsea
Monday-Friday and Sunday 10am-3pm
Book ahead: £8.50 (free to members)
Chiswick House and Gardens, Chiswick
Daily, 7am-dusk
No booking required: free to enter
Eltham Palace and Gardens, Eltham
Sat-Sun, 10am-4pm
Book ahead: free
Ham House and Gardens, Richmond
Daily, 10am-4pm,
Book ahead: £5 (free to National Trust members)
Kenwood House, Hampstead
Daily, 7am-7.30pm.
No booking required: free to enter
Marble Hill House and Gardens, Twickenham
Daily, 7am-4.30pm
No booking required: free to enter
Morden Hall Park, Morden
Daily, 9am-5pm
No booking required: free to enter
Osterley Park, Isleworth
Daily, garden 10am-4pm; park 9am-5pm
Book ahead: £5 (free to National Trust members)
Royal Botanic Gardens, Kew
Daily, 10am–4.15pm
Book ahead: £10 (free to members)
Syon Park, Brentford
Fridays, Saturdays and Sundays, 10.30am-4pm
Book ahead: £6.40
Post contributed by CF Rad
Hi everyone! This is CF Rad and I hope you are had a great Sustainability Month in February! In light of Sustainability Month, I am writing this to give you some helpful tips on living sustainably during lockdown.
Lockdown is, as has been said many times before, an unprecedented time. Our daily routines have changed, and the new restrictions in place for our safety have also caused a change in our lifestyles. Amidst all of this, we have seen a new rise in the phenomenon of takeout food and package deliveries, necessitated by the requirement to stay at home- inevitably leading to more plastic waste. In the article, I hope to give you some tips on how to keep being sustainable during this time, in a way that benefits both you and the planet!
A simple way to reduce the plastic waste we generate is to cut down on ordering in. If you still want to treat yourself to some food from your favourite restaurant, try visiting them and asking if they can give you your order in reusable boxes- these are easily available at Sainsbury’s, Tesco or any other local supermarket. Making your own food is always great, because knowing what goes into your food is always beneficial. If you must order in, opt for the “No cutlery” option if you have reusable cutlery on you. This also helps reduce plastic waste! Another tip would be to support local businesses as much as you can, as these are the ones suffering most due to lockdown and are more likely to be flexible with delivery options or takeaway needs.
With all the time I’ve had on my hands over the past months of quarantine, I would be lying if I said that I haven’t indulged in some retail therapy to combat the lockdown blues. If you do this as well, it is advisable to opt for the Standard Delivery option wherever possible, as this way your package is likely to be packed using less plastic and the delivery will be more fuel-efficient. When you opt for next-day delivery, your package is likely being sent out to you separately rather than being delivered as part of the delivery company’s area-wise rota, hence wasting more fuel. Another useful tip for shopping during lockdown is to use websites like Depop and Vinted, on which small businesses sell pre-loved or handmade goods, and where you’re also likely to grab some rare vintage finds to stay on trend while staying sustainable! Because these platforms allow you to connect directly with the sellers, you can request them for low-plastic packaging or meet up at a pre-decided area to collect your package too.
Visit your local zero-waste to get refills on sanitisers, hand soap or even foodstuff. Now that we know that sanitising and social-distancing are a way of life, why not find ways to make them sustainable too? Take your cleaning or food containers to these zero-waste refill stores and get them refilled instead of buying new. Once again, this is another way to reduce your plastic waste!
While a zero-waste lifestyle is ideal for the environment, it is not feasible for many of us. However, there are ways by which you can reduce your carbon footprint regardless- an easy way to do so is to start composting your food waste, either in your own garden if you have one or at a local composting bin. Compost is great for the ecology of your surroundings and has many benefits for plants if you’re trying to grow them! For non-food waste, you can always sort your waste correctly to help waste and sanitisation workers- who are also essential workers- do their job more easily.
The world of DIY is taking over platforms like TikTok, and there’s no reason why we can’t learn from the community! DIY-ing is a great way to save money, learn new skills and reduce waste by using what you already have- it’s a win-win situation and I personally find it really gratifying to make something by myself, start to finish! DIY products have a place in all aspects of our home lives, from the kitchen to the bathroom. The internet is filled with DIY solutions to almost any problem, and if not something home-related, you can certainly make something personal like easy jewellery for yourself or to gift to your loved ones, or perhaps re-usable masks from an old T-shirt you find hard to put away!
I hope these tips were helpful! Do remember to tag #kingsresilife if you try any of these things, we’d love to see your take on these!
Post contributed by Senior CF Grace
We are now a decent amount of time into 2021 and things are still very ‘pandemic-y’. Most of us are feeling tired and fed up – understandably so as we approach the anniversary of the beginning of this utter shambles. With this in mind, it is my pleasure to bring you some good news and a gentle reminder that despite what it feels like, the world isn’t ending (not yet anyway).
A new rover has landed on Mars after a 292 million mile journey from Earth. The rover, named Perseverance, has been sent to Mars to look for evidence of past life. This will be done by drilling into the terrain where there has been water because scientists believe life may also have existed around here.
(BBC news)
Max is a therapy dog who looks after his owner Kerry. He has been awarded an Order of Merit for Outstanding devotion for saving his owners’ life. Go Max!
Dogs are now being trained to sniff out prostate cancer. I have no idea the science behind this, but this could be a very successful and non-invasive way to detect prostate cancer!
https://www.medicaldetectiondogs.org.uk/
This years Veganuary has broken records with over half a million people signing up to take part. Supermarkets are also stocking more vegetarian and vegan products than ever before. Good news for the environment! If you want to find out more about sustainability, join our ResiLife Sustainable Living Community events – check out the calendar for more details!
As always, the ResiLife team are here for you. You are NOT alone and hopefully we will be out the other side of this nightmare soon enough. Tune in to our events if you’d like to see a friendly face, meet some new people, or just entertain yourself for the evening – we have events for everyone!
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