It is sometimes thought that the use of social media platforms such as Facebook, Instagram and Twitter can have a negative effect on a user’s mental health. In this week’s blog, Research Assistant Katie Thompson and Placement student Emma Bishop discuss the influence of social media on mental health. Katie…
Christmas is a time of year associated with reconnecting with family and friends, exchanging presents, and having fun. But this can also be a difficult time for those living with mental health conditions. Increased commitments, family pressures and financial issues can all become stressful and exacerbate mental health difficulties. So,…
For many, Christmas is a time for connecting with friends and family, enjoying festive meals and exchanging gifts. But, sadly, this experience of Christmas time is not the same for everyone. A focus on socialising, thoughtful acts and family events can make the festive period particularly difficult for those who…
Human beings are social species. We naturally interact and bond with other people. According to evolutionary theory, loneliness has played an important role in the survival of humans because connecting with others increases one’s chances of living (Cacioppo, Hawkley, et al., 2006). Still today, it seems that we feel lonely…
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