Christmas is a time of year associated with reconnecting with family and friends, exchanging presents, and having fun. But this can also be a difficult time for those living with mental health conditions. Increased commitments, family pressures and financial issues can all become stressful and exacerbate mental health difficulties. So,…
For many, Christmas is a time for connecting with friends and family, enjoying festive meals and exchanging gifts. But, sadly, this experience of Christmas time is not the same for everyone. A focus on socialising, thoughtful acts and family events can make the festive period particularly difficult for those who…
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