What a fantastic first week of the Take Time Out campaign we had last week! Amidst the revision, there were daily yoga and meditation sessions, free fruit and water, countless smoothies made on the ever-popular smoothie bike and lots of smiles and laughter.
As exams near, it can be tempting to lock yourself away in the library, but King’s Wellbeing and King’s Sport are here to show you another way; one that allows you to be kind to yourself and still aim for peak performance. This week, we’re outside the Maughan Library until the 14th of May, with a range of activities to help you keep active and chill out during revision breaks and more healthy snacks and freebies. Hope to see you there!
You can follow the Take Time Out campaign as it happens here: https://twitter.com/kingswellbeing