Month: December 2018

A Welcome from Ali Hepple, Sustainability Projects Assistant

Hello!

I am very excited to have recently joined the King’s Sustainability Team as their new Sustainability Projects Assistant. In this role, I am responsible for helping to raise awareness and embed sustainability throughout the university. This includes Sustainability Champions, which is a brilliant programme run in collaboration with the National Union of Students . It is designed to enable and empower staff to recognise the difference they can make on an individual level, both as a part of the King’s community and throughout wider society. This champions year (18/19) we have 324 staff champions. This is also the first year we will be having student assistants assigned to staff champions teams, bringing staff and student communities together around the common goal of making King’s and the wider society more sustainable and supported. If you’re interested in becoming a champion please get in touch!

My relationship with the university began in 2014, when I came down from the North of England to start my Geography degree at King’s. As a new student in London, I wanted to find programmes I could get involved in which combined community and environmental action. In my first year, this included the University of London’s Reduce the Juice programme. This involvement with the UoL Sustainability Team then led in my second year to developing my own initiative. This initiative was to make meals in UoL halls of residences more sustainable through the introduction of a daily vegan option. This not only replaced a meat based dish, but also responded to the dietary and cultural demographic of the halls’ residents and actively responded to feedback given in the student experience surveys. My work around sustainable food developed in my third year of university, working with the King’s sustainability team to get King’s College London a Sustainable Restaurant Association (SRA) rating. The SRA assessment is known as the ‘Michelin stars of sustainability’ and is based on three pillars of sustainability: Sourcing, Society and Environment. The assessment included a wide variety of criteria, from fair treatment of staff, our use of natural resources, food waste, community outreach and charity work, and food certifications. I am very happy to say that King’s submitted its final SRA assessment in November (2018) and will receive its SRA rating and sustainability action plan with the key areas to improve and guidance on how to do this in January 2019.

For my final year dissertation, I lived and worked on a Community Supported Agriculture farm in rural Sweden over the summer of 2017, this experience forming the body of my research. The farmers’ story was incredible, establishing their farm as the first CSA in Sweden (est. 2001) and made possible through the reliance on volunteer, largely international labour. Their approach to life was inspiring, teaching those who want to learn with open arms and passionately addressing the social and environmental justice issues around food. They struck a balance of community, environmental and social sustainability based around food that I had not seen or experienced before. It made a long lasting impression and it is something I would like to explore more within the UK.  

I am thrilled to continue my relationship with King’s as a member of the Sustainability Team and to use my experience as a student here to inform my decision making and areas of focus. I want to use my role in the Sustainability Team to enable more staff and students to get involved in sustainability at King’s, to help King’s progress as a leading sustainable institution, to strengthen the community of King’s and nurture the sustainable knowledge of staff and students who will go on to shape the future.

I am very much looking forward to continue engaging with staff and students, listening to input, and working to make King’s a leading university for sustainability together.

Eco Christmas Part III – Food

Food!

Food is a huge part of the Christmas festivities, so it’s important to get it right.

Buy Local

Buy local or buy less. Produce bought locally means you will be supporting small suppliers and the local community, while minimising your carbon footprint. Shop at a local farmers’ market, or try growing some of your own vegetables where possible.

Buy Seasonal 

BBC Good Food and Love British Food have come up with helpful tables and advice of what is in season across all meat, vegetables, fruit and fish.

Package free

Buy your fruit and vegetables loose and ditch all the wasteful packaging. Investing in some vegetable bags could help you get around buying packaged fruits and vegetables if you don’t want lots of loose fruit/vegetables in your bag.

Try to avoid serving people with paper or plastic plates and cups if you are entertaining guests and use reusable crockery instead.

Pack all your goods into a re-usable shopping bag or re-use old plastic bags.

Buy Bigger

If you can, buy drinks in bigger bottles, large bottles will generate less waste than several lots of smaller ones.

Recycling your leftovers 

Don’t forget to put the vegetable peelings from your Christmas dinner in your food waste bin if your council provides one – if not, start a compost bin for your garden or donate your food scraps to local allotments/neighbouring gardens.

Read this Hubbub article on facts about freezing your food to mitigate food waste.

Try vegetarian/vegan Christmas recipes

51% of global greenhouse gases come from animal agriculture, therefore going plant-based is a powerful action we can take to reduce our contribution to climate change.

This recipe video by Bosh! which makes a vegan Christmas dinner including a portobello mushroom wellington, maple roasted veggies, balsamic sprouts, wholegrain mustard mash and the perfect roast potatoes, which show that going meat-free doesn’t mean missing out on a tasty dinner.

Avante Garde Vegan has an alternative wellington recipe here. While also providing a bounty of other plant-based recipes, such as Christmas pudding, Yorkshire puddings and a spiced hot chocolate. 

Eco Friendly Christmas Part II – Gifts

Gifts

There are many sustainable gifts you can buy your loved ones – for example:

Are they a foodie?

You could buy your loved one’s sustainable gifts such as great Fairtrade chocolate or coffee.

For example, Seed & Bean, Meaningful Chocolate, Rawr Choc or Grumpy Mule coffee. 

Are they into health and wellbeing?

Sustainable Yoga mat

Exercise helps to nurture wellbeing but lots of yoga mats are made from PVC and other harmful materials.

This brand does amazing biodegradable yoga mats made with vegetable fibres that look pretty too!

Liforme is also a great brand making sustainable yoga mats. However, they are on the more expensive end, but will still make a great investment for an avid Yogi wanting to invest more into their mat and the environment.

Homemade gifts

Why not make them something special and personalised?

For example, a homemade candle. Candles are very simple to make, click here for a simple, step-by-step tutorial on how to make one.

Plant-based waxes such as rapeseed or soy are the better option compared to paraffin waxes which can pose health risks. When paraffin is burnt, carcinogenic compounds (such as Acetaldehyde, Benzene, Formaldehyde) are released into the air. Plus, the use of paraffin encourages the discovery, refinement, distribution and consumption of crude oil. 

Plant wax candles also last longer than paraffin, are less likely to be blended with additives, are biodegradable and also vegan-friendly.

Some good waxes can be found here. Don’t forget you will also need to buy wicks – these can be bought from local haberdasher, which is also more sustainable through the support of local business, reducing delivery miles and reducing reliance on companies such as Amazon – which has questionable staff-treatment.

Making your own candles is great and it allows you to tailor the scent to the favourite smell of the person receiving the gift. You can buy a range of natural oils from Lavender (which is calming),  Rosemary (thought to boost memory and mental function) to frankincense (calming and extra-christmassy!). You can browse a range of natural oils available to purchase here and here 

Do they need to get the hint…?

If you are being driven crazy by someone’s unsustainable habits – why not nudge them in the right direction and give them some sustainable tools they can use in their daily life to make their life less wasteful and more efficient?

Reusable cup

Keepcup online allows your to design your own personalised cup. This sustainable nudge could be made special by designing their cup with their favourite colours.

Eco-lunchbox

The brand, ecolunchware makes lunchboxes from organic wheat straw – reducing plastic while helping your loved-one reduce food waste and save money (so long Tesco meal deals).

Bamboo straws

If your mate is always putting a plastic straw into their Christmas cocktail – why not get them a bamboo or metal straw which they carry with them to bring out when needed? 

Support a charity

Charities such as Amnesty International have a great catalogue of gifts – from an ‘Immigrant Cookbook‘ of which a portion of the profits will go to the Migrants Rights Network, to a bird nesting box and hanging planters. 

Wrapping Your Gift

There are many  brands which make wrapping paper out of recycled paper such as ‘ReWrapped‘. Gift bags such as this one are also great – as they can continuously be reused and save you lots of wrapping up time! 

If you receive a large gift – save the wrapping paper from it and use it for next year when you’re wrapping up future gifts. 

No Gifts

If you want to cut the consumerism of Christmas back – why not use the money you would have spent on the presents for a day out with your loved-one instead?  

Since last Christmas, my family and I decided to do this instead of giving gifts. Well, we give one gift each. But compare this to 10-20 gifts from the previous years this is quite a cutback. The pilot last year actually worked really well. My dad in particular was very hesitant, as he thought giving only one gift would make it seem like he didn’t care. However, this one gift Christmas taught him doing something together as a family actually allows you to share your love, excitement for Christmas and create memories together that gift-giving on Christmas morning doesn’t quite achieve. Opening gifts on Christmas morning is always enjoyable, but the memories and stories of trips and events done in replacement those gifts, to me, are much more powerful as well as long-lasting less wasteful. The no-gifts or one-gift Christmas may not be for everyone, but it’s worth thinking about and discussing with your loved-ones as an idea.

Eco Friendly Christmas Part I – The Tree

1. Artificial Tree or Real Tree?

Artificial 

If you can get a second hand one, fake. You can find these from sites such as Ebay, Gumtree or Freecycle.

However, a 6-foot artificial tree produces 40kg of emissions (if thrown into landfill), compared to a real tree which creates only 3.5kg of emissions (if it’s chipped or incinerated). Therefore, if a second-hand artificial tree is not an option, real trees are the more sustainable option.

Real 

You can make sure your real tree has been grown sustainably by looking for the FSC-certification. The Forestry Comission can tell you where your nearest Christmas trees are available to buy near you. And even better, one that’s also certified by the Soil Association – i.e. one that is organic and pesticide free. There are also over 400 Christmas tree growers across the UK registered with the British Christmas Tree Growers’ Association, where trees are grown according to strict guidelines (for example, being required to use sustainable seeds to protect local wildlife).

The Christmas Forest is small and independent family business who provide sustainable trees from 10 sites across London. Every tree cut after its nine-year growing cycle is replaced, and for every tree sold, another is donated so it can be grown by a family in Africa through Tree Aid.

Once Christmas is over, you can contact the council who can collect your tree in January and shred it into chipping or use it for compost. Check your council pick up dates here.

Tree rental is also a new option which is becoming more available – although, still tricky to come by. It works by you renting the tree from your local garden centre/nursery, and they will pick it up after Christmas to bring back and allow the tree to grow further. Check at your local garden centre to see if this is an option – whilst helping to raise awareness at these centres that this is a demand consumers want to see more of in the future.

Blog Series: SDG 2 – Food is Life

This week’s guest blog comes third in a series of blogs on the Sustainable Development Goals (SDGs) courtesy of Onna Malou van den Broek, second year doctorate student at King’s in the European & International Studies Department. Onna’s doctorate project titled: ‘The Political Payoff of Corporate Social Responsibility (CSR): CSR as a Determinant for Lobbying Success’,  looks at the relationship between corporate sustainability and lobbying, holding a special focus on the SDGs.  

Are you ready to rescue food? That is the motto of a Dutch restaurant called ‘InStock’. In response to the fact that one third of food production is wasted, they decided to create dishes solely with the unsold products from local supermarkets (1). Although we produce enough food to feed everyone, one in nine people (815 million) still go to bed on an empty stomach. After a period of decline, world hunger is on the rise again because of conflict, droughts and disasters.

The Targets: Ending Hunger and Achieving Food Security

The targets underpinning SDG 2 address the access to and production of food, while supporting rural development and protecting the environment. By 2030, all people must have access to safe and nutritious food, and all forms of malnutrition must be ended. Malnutrition can, amongst other things, lead to growth cessation for young children and unborn babies. Furthermore, the agricultural productivity and income of small-scale food producers must be doubled in a sustainable way. Importantly, food production must be able to maintain ecosystems and the diversity of seeds, plants and animals, whilst being resilient to climate changes. Additionally, investments in agricultural should be strengthened, trade restrictions corrected, and extreme food price volatility limited.

The Situation: From Hunger to Health?

If current trends continue, the targets set in SDG 2 will be largely missed by 2030 (2). Malnutrition sits awkwardly with the large amount of food waste and increased levels of overnutrition and obesity. There are large in-country and intra-country differences, most notably between developed and developing countries. In the later, almost 13 percent of the people are undernourished, with peaks in Asia (33 percent) and Sub-Saharan Africa (23 percent). Alarmingly, poor nutrition is still the case of nearly half of deaths in children under five. To increase food security, governments must top up their spending on small farms, crop diversity and women’s access to agricultural resources.

 

The food security crisis in Yemen

An occurrence of food insecurity which illustrates the link with conflict and climate change, is Yemen (3). Yemen is ravaged by ongoing levels of conflict between the Yemen Government, backed-up by Saudi-Arabia, and Al Houthi opposition forces. Although the food security crisis in Yemen has been building up since 2004, recently the country has started to receive media attention as the situation was officially classified as a famine. Depreciation of the Yemeni riyal (YER) has resulted in continuously increasing prices of food and fuel, mainly affecting vulnerable parts of the population. The situation has been worsened due to the Tropical Cyclone Luban and the second outbreak of cholera. Of the 29.3 million inhabitants, approximately 17.8 million are food-insecure with 8.4 million severe cases. Without international action, the prognosis is that the crisis will deepen even further…

Universities Creating Partnerships for Zero Hunger

A Conference at the University of Wageningen (4) posed the question: How can we create partnerships that can rid the world of hunger and malnutrition? Insights included that there is a need for a good institutional environment allowing farmers to practice sustainable agriculture. What is more, malnutrition is not only an issue in developing countries. Even though healthy food might be available, it can be affordable to certain communities or there is a lack of knowledge on how to differentiate between unhealthy and healthy options.  Interestingly, Lawrence Haddad, director of the Global Alliance for Improved Nutrition, emphasized on making hunger uncomfortable for governments: “hunger and malnutrition are the result of choices about how we use our scarce resources. You can choose to use those resources differently”.

What can you do?

As a consumer, you have great power to increase food security. Use that power! A great initiative that empowers you to contribute to SDG 2, is the Chefs’ Manifesto Action Plan (5). Although targeted at restaurants, their lessons are relevant for everybody:

  • Know your food. Find information, for example on: (a) the ingredients in your products i.e. are these grown with respect for earth and oceans? Are the products seasonal? (b) the supply chain i.e. how many intermediates are there? How fair are workers’ wages? and (c) animal-welfare of diary, meat and fish products i.e. do producers ensure good living conditions?
  • Buy responsible. With the relevant knowledge, use your purchasing power to ensure sustainable production. Try to buy products from local producers through farmers markets, buy less meat and fish, eat seasonal fruit and vegetables and inform about the products at your favourite restaurant or lunch cafe.
  • Nourish yourself, friends and family. Good nutrition starts with yourself! Ensure your meals are nutritious and share this habit with your environment. And whilst you’re at it, plan your meals so there is no need to waste.

References:

  1. Do you want to know more about this concept? Please visit their website here.
  2. If you want to read more about progress towards SDG 2, you can visit the UN website here or the UNSTAT website here.
  3. To get an overview of the humanitarian and food crisis in Yemen, I used the fact sheet of USAID, which you can read here.
  4. Luckily for you, the whole conference is captured by video and available here.
  5. You can read more on the chef’s manifesto here.