How would you feel if you thought that somebody wanted to cause you harm? What if you felt that you were being watched or followed? What if you were hearing threatening voices all the time? Professor Phillipa Garety and Dr Amy Hardy from the Institute of Psychology, Psychiatry and Neuroscience (IoPPN) ask us to consider what these concerns may feel like to experience, plus a new way in which technology can help us to understand and manage our worries.

SlowMo – the first digital therapy app for paranoia

SlowMo phone app

In a collaboration between the IoPPN and the Helen Hamlyn Centre for Design at the Royal College of Art, this brilliantly simple yet effective mobile app is already having a positive effect on people with severe mental health problems.

 

Watch how the SlowMo therapy app works  >>