‘Thriving, not surviving’ – King’s Community Lecture Series

New initiative open to both staff and students on the importance of well-being

Thriving not surviving

 

Date: Friday, 31 March 2017
Time: 18:30 – 19:30, plus a drinks reception in Chapters after the lecture
Location: Edmond J Safra Lecture Theatre, Strand campus

 

 

The King’s ‘Thriving, not surviving’ lecture series is a new initiative which aims to highlight the importance of your own well-being and to help you thrive in doing whatever it is you do!

The first lecture is all about the importance of managing your energy and how a few simple changes can help lower stress, increase your happiness and enhance your overall wellbeing.

Please visit the Eventbrite page to book a ticket, and to learn more about the ‘Thriving, not surviving’ lecture series, visit the intranet page.

 

Winter Wellbeing Crafternoon

Whether you have embraced the festive spirit, or are you looking for your chance too, we have an event for you!

On 9 December, the wellbeing team is hosting their Winter Wellbeing Crafternoon. It promises to be a fun and relaxing afternoon where you can do festive crafts, drink hot chocolate, and eat mince pies. Plus, there is even a chance to win free gym membership for a month and much more …

Interested? Then why not going along?

The next Winter Wellbeing Crafternoon will take place on 9 December 2016, from 13:30 till 16:30pm, in the Macadam Lobby at the Strand Campus.

For more details, click here, or contact wellbeing@kcl.ac.uk.

 

Research Student Wellbeing Days: 20 & 21 October

On 20th and 21st October 2016, postgraduate research students can enjoy a host of free activities, offering you a chance to relax, have fun and meet other doctoral students from around the university. Free food and drink will also be provided.

Thursday 20th October
Tutu’s Macadam Building, Strand Campus

10:00 – 11:00      Yoga
15:00 – 17:00      A range of Recreational Activities & Wellbeing Stalls/Workshops
17:00 – 19:00      Mixer with Free Food & Drink (served in The Terrace)

Numbers are limited so please make sure you sign-up via Eventbrite:

Friday 21st October
Henriette Raphael Function Room, Guy’s Campus

12:00 – 13:00      Yoga (in the KCLSU Activity Room 1 West Wing)
16:00 – 19:00      A range of Recreational Activities & Wellbeing Stalls/Workshops

Free Food and Drinks available throughout the afternoon

Numbers are limited so make sure you sign-up via Eventbrite:

These events are offered specifically for postgraduate research students and have been organised by the Graduate School, together with King’s Sport and the Wellbeing Team, as part of the wider King’s Wellbeing Week.

We believe that there are tangible benefits for all of us to adopt life choices that make us fitter, healthier, happier and better equipped to undertake our research successfully.

We look forward to seeing you there.

The Graduate School
King’s College London

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Timetable & Travel for Take Time Out Event

We’ve checked the weather and so far (fingers crossed) the forecast is looking good for Thursday’s Take Time Out Event. Over 220 research students, supervisors, postdoctoral fellows and King’s staff have already signed up via the Eventbrite page, so make sure you don’t miss out!

King’s Sport and the Graduate School have organised a summer fête-style afternoon with stalls, a BBQ, fun activities, wellness sessions and team sports. Check out the timetable below for details of what will be happening throughout the day:

Come rain or shine the event will be going ahead and there will be plenty to do inside if it does start raining during the course of the afternoon.

How to get there
Honor Oak Park Sportsground is just a short walk from Honor Oak Park Station. The station is served by trains from London Bridge and is also on the London Overground network. Plan your journey to Honor Oak Park station.


© Google 2015

Turn left out of the station and walk down Honor Oak Park Road. Continue over the cross roads with Stondon Park Road a short distance until you reach Brockley Rise. Turn left onto Brockley Rise and walk downhill 200m. The sports ground is located on the right-hand side past the primary school.


We look forward to seeing you all there from 2pm!

PGR Take Time Out

taketimeoutsquareOn 23rd July 2015, the Graduate School, together with King’s Sport, invites you to ‘Take Time Out’ at Honor Oak Park Sports Ground to promote the importance of health & wellbeing among the PGR community.

The event is open to all research students, their supervisors, and postdoctoral staff. Whether staff or student, there are tangible benefits for all of us to adopt life choices that make us fitter, healthier, happier and better equipped to undertake our research and studies successfully.

The afternoon will be an opportunity for students, supervisors and their colleagues to Take Time Out from their research and sample some of the informal sports and activities run by the King’s BeActive programme.

  • Get moving with sports like five-a-side football, touch rugby, table tennis and volleyball
  • Relax with a yoga class or physio/massage sessions
  • Have fun and challenge your friends (or supervisor) to a round of mini golf, the coconut shy, sports day races, and even a gladiator duel!

A BBQ will be serving up food during the afternoon and the bar in the club house will be open for drinks.

It’s going to be a fun, social afternoon where you can try out different sports or just hang out in the sunshine (fingers crossed!) and meet other doctoral students and staff from around the university.

You can register for the event now via the Eventbrite page. This isn’t compulsory, but will give us an indication of how many people to cater for.

We look forward to seeing you there!