Christmas is a time of year associated with reconnecting with family and friends, exchanging presents, and having fun. But this can also be a difficult time for those living with mental health conditions. Increased commitments, family pressures and financial issues can all become stressful and exacerbate mental health difficulties. So,…
After a short break (most of the team have been off enjoying their summer holidays!) the A-Z blog is back! Since we are just over halfway through the A-Z series, Tom [EDIT Lab PhD student] has put together a quiz based on all our previous posts for you to test…
Fear (and the accompanying stress and tension) can easily be seen as a wholly negative, futile experience; especially in a developed world where we rarely encounter physical danger. In this blog post I look at the role that fear has played throughout our evolutionary history – looking back to when it…
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